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Instant coffee prepared with milk, without added sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
18
KCAL / 100G
Carbs
1.7g
· 39%
Protein
1.1g
· 25%
Fat
0.7g
· 36%
Fiber
0g
Vitamins
B2
0.07mg · 5% DV
B12
0.09µg · 4% DV
Vitamin A
10µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Iodine
7µg · 5% DV
Phosphorus
32mg · 5% DV
Calcium
40mg · 4% DV
Magnesium
7mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.45g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Nescafé Classic with Milk contains 18 calories per 100 g.
There are 1.1 g of protein in 100 g of Nescafé Classic with Milk.
Yes. It contains 1.7 g of carbohydrates per 100 g.
Nescafé Classic with Milk provides 0.7 g of fat per 100 g.
No. Based on the provided nutrition information, it contains 0 g of fiber per 100 g.
Nescafé Classic with Milk has a glycemic index of 30, which is considered low.
Its glycemic index of 30 suggests a relatively low glycemic effect from its carbohydrates. Portion size also affects the overall impact.
No. It contains dairy, which is a listed allergen.
Yes. It is listed as compatible with vegetarian diets, as well as omnivore and flexitarian eating patterns.
Yes. According to the provided diet compatibility information, it is suitable for a gluten-free diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.