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●Low GI
Nescafé· all products

Nescafé Classic with Milk Calories

Instant coffee prepared with milk, without added sugar

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

18kcal

GI

30low

POTASSIUM · 100 G

82mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Nescafé Classic with Milk (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 3.4 g of carbs, 2.2 g of protein, 1.4 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 11% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Nescafé Classic with Milk Nutrition Facts

Selected: 1 cup (medium) · 200 g

36

KCAL / 200G

Carbs

3.4g

· 1% DV

Protein

2.2g

· 4% DV

Fat

1.4g

· 2% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 25% · Fat 36%

Nescafé Classic with Milk nutrition facts table · 1 cup (medium) (200 g)

NutrientAmount% DV
Calories36 kcal
Total fat1.4 g2%
Saturated fat0.9 g5%
Trans fat0.04 g
Sodium36 mg2%
Total carbohydrate3.4 g1%
Fiber0 g0%
Protein2.2 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Nescafé Classic with Milk?

ServingAmountCalories
1 cup (medium)200 g36 kcal
100 g100 g18 kcal
1 cup (small)150 g27 kcal
1 serving (medium)180 g32 kcal
1 bottle (medium)250 g45 kcal
1 cup (large)300 g54 kcal
1 cup (extra large)400 g72 kcal

Calculated from 18 calories per 100 g.

Frequently Asked Questions About Nescafé Classic with Milk

How do you make Nescafé Classic with Milk?

Make Nescafé Classic with Milk by dissolving the instant coffee granules in a little hot water, then adding milk. You can warm the milk separately or heat the finished drink gently; boiling the milk is unnecessary.

Does Nescafé Classic with Milk have added sugar?

No, Nescafé Classic with Milk can be prepared without added sugar. Its sweetness depends on what you add yourself, so leave out sugar or sweetener for an unsweetened cup.

Can you make Nescafé Classic with Milk cold?

Yes, you can make Nescafé Classic with Milk cold. First dissolve the coffee granules in a small amount of warm water, then add cold milk and ice; adding granules straight to cold milk can leave lumps.

How do you make Nescafé Classic with Milk frothy?

Froth the milk separately with a handheld frother or by shaking it in a sealed jar, then pour it over the prepared Nescafé Classic. Warm milk is easier to incorporate, but avoid heating it until it boils.

Does Nescafé Classic with Milk contain caffeine?

Yes, Nescafé Classic with Milk contains caffeine because it is made with instant coffee. Adding milk does not remove the caffeine, so keep your sensitivity and the timing of your cup in mind.

Is Nescafé Classic with Milk the same as a latte?

No, Nescafé Classic with Milk is not necessarily the same as a latte. It uses instant coffee and milk, while a latte is traditionally made with espresso and steamed milk; the taste and preparation differ.

Can you use any kind of milk in Nescafé Classic with Milk?

Yes, you can use dairy or plant-based milk in Nescafé Classic with Milk. Different milks change the taste and how well the drink froths, so warm and froth the milk you choose separately if you want foam.

Is Nescafé Classic with Milk good before bed?

Nescafé Classic with Milk may not be a good choice close to bedtime because its caffeine can make it harder for some people to fall asleep. If you are sensitive to caffeine, have it earlier in the day.

Can you drink Nescafé Classic with Milk on an empty stomach?

Yes, you can drink Nescafé Classic with Milk on an empty stomach. Coffee can cause stomach discomfort or heartburn for some people; if that happens to you, try having it with food instead.

How long can prepared Nescafé Classic with Milk sit out?

Do not leave prepared Nescafé Classic with Milk sitting at room temperature for an extended period, since it contains milk. Drink it soon after making it, or refrigerate it promptly and aim to consume it the same day.

Nescafé Classic with Milk Vitamins & Minerals

Vitamins

B2

0.14mg · 11% DV

B12

0.18µg · 8% DV

B5

0.14mg · 3% DV

B3

0.44mg · 3% DV

Minerals

Iodine

14µg · 9% DV

Phosphorus

64mg · 9% DV

Calcium

80mg · 8% DV

Potassium ⭐

164mg · 5% DV

Sodium

36mg · 2% DV

Nescafé Classic with Milk Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nescafé Classic with Milk

To burn the 36 calories in 1 cup (medium) (200 g):

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Nescafé Classic with Milk?

Nescafé Classic with Milk is a convenient instant coffee drink made by preparing Nescafé Classic with milk, without added sugar. The milk softens the coffee’s roasted, slightly bitter taste and gives the cup a smoother, creamier feel than black instant coffee.

It suits a quick breakfast or an afternoon break, whether made at home or at work; a biscuit or a piece of fruit makes an easy accompaniment. Unlike brewed coffee, it dissolves quickly and has no grounds to settle in the cup. Unsweetened, it is light in calories, with 18 kcal per 100 g. For a lighter cup, use lower-fat milk, or adjust the amount of coffee to make the flavour milder.

How Nutritious Is Nescafé Classic with Milk?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Nescafé Classic with Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafé Classic with Milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Nescafé Classic with Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nescafé Classic with Milk Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Compare Nescafé Classic with Milk

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Foods Similar to Nescafé Classic with Milk

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37 kcal

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Iced Tea

20 kcal

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1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.