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●Low GI
Nescafé· all products

Nescafé Classic Black Calories

Unsweetened, low-calorie black instant coffee

CALORIES · 100 G

1kcal

GI

0low

POTASSIUM · 100 G

49mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Nescafé Classic Black (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.2 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Nescafé Classic Black Nutrition Facts

Selected: 1 cup (medium) · 200 g

2

KCAL / 200G

Carbs

0.2g

· 0% DV

Protein

0.2g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 50% · Protein 50% · Fat 0%

Nescafé Classic Black nutrition facts table · 1 cup (medium) (200 g)

NutrientAmount% DV
Calories2 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium4 mg0%
Total carbohydrate0.2 g0%
Fiber0 g0%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Nescafé Classic Black?

ServingAmountCalories
1 cup (medium)200 g2 kcal
100 g100 g1 kcal
1 cup (small)120 g1 kcal
1 serving (medium)150 g2 kcal
1 serving (large)250 g3 kcal
1 cup (large)300 g3 kcal
1 cup (extra large)400 g4 kcal

Calculated from 1 calories per 100 g.

Frequently Asked Questions About Nescafé Classic Black

Does Nescafé Classic Black contain caffeine?

Yes, Nescafé Classic Black contains caffeine because it is made from soluble coffee. The amount in your cup varies with how much coffee you use and how you prepare it; the product is not caffeine-free.

How do you make Nescafé Classic Black?

Stir Nescafé Classic Black into hot water until it dissolves. Add milk or a sweetener if you want, but neither is needed for a plain black coffee. Adjust the strength by changing the amount of coffee you use.

Does Nescafé Classic Black have sugar?

No, Nescafé Classic Black is unsweetened instant coffee, so it does not come with sugar added for sweetness. Sugar, flavored syrup, or creamer added to your cup will change what you are drinking.

What is the difference between Nescafé Classic Black and Nescafé Gold?

Nescafé Classic Black and Nescafé Gold are different instant coffee blends with distinct flavor profiles and production methods. Classic is often chosen for a stronger, more robust taste, while Gold is commonly described as smoother.

Can Nescafé Classic Black affect your sleep?

Yes, the caffeine in Nescafé Classic Black can make it harder to fall asleep or disrupt sleep, especially if you are sensitive to caffeine. Try having it earlier in the day if you notice it affects your rest.

Can Nescafé Classic Black upset your stomach?

It can. Coffee may trigger heartburn, reflux, or stomach discomfort in some people, including when it is prepared as Nescafé Classic Black. If it bothers you, try drinking it with food or choose a different beverage.

Does Nescafé Classic Black dissolve in cold water?

Yes, Nescafé Classic Black can dissolve in cold water, though it may take more stirring than it does in hot water. Mix it with a small splash of water first, then add cold water or ice.

Does Nescafé Classic Black dehydrate you?

No, a cup of Nescafé Classic Black does not automatically dehydrate you. It contributes fluid, although its caffeine can have a mild diuretic effect, particularly if you do not usually consume caffeinated drinks.

How should you store Nescafé Classic Black after opening?

Keep Nescafé Classic Black tightly closed in a cool, dry place after opening. Moisture can make the granules clump and affect their quality, so avoid leaving the container open near a kettle or sink.

Can you drink Nescafé Classic Black during pregnancy?

Nescafé Classic Black contains caffeine, so it contributes to your total caffeine intake during pregnancy. Ask your doctor or dietitian what amount is appropriate for you, and include caffeine from tea, chocolate, and other sources.

Nescafé Classic Black Vitamins & Minerals

Vitamins

B3

0.06mg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B6

0mg · 0% DV

Minerals

Potassium ⭐

98mg · 3% DV

Magnesium

6mg · 1% DV

Manganese

0.02mg · 1% DV

Phosphorus

6mg · 1% DV

Sodium

4mg · 0% DV

Nescafé Classic Black Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nescafé Classic Black

To burn the 2 calories in 1 cup (medium) (200 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Nescafé Classic Black?

Nescafé Classic Black is an instant black coffee made from soluble coffee granules. Stir the granules into hot water for a quick cup, with no brewing equipment needed; you can adjust the strength by using more or less coffee. It is a convenient cupboard staple for home, work or travel.

The flavour is recognisably coffee-like, with a lightly bitter edge, and it has no sweetness unless you add some. People drink instant coffee throughout the day, often at breakfast or during a work break, and may serve it alongside toast or a biscuit. Unsweetened and without milk, it is very low in calories. Add a splash of milk for a softer taste, or keep it plain for a simple, lighter cup.

How Nutritious Is Nescafé Classic Black?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Nescafé Classic Black Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafé Classic Black Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Nescafé Classic Black Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Nescafé Classic Black Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Nescafé Classic Black

☕vs☕️
Nescafé Classic Black vs Turkish coffee6 kcal fewer per 100 g
→
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Nescafé Classic Black vs Iced Tea19 kcal fewer per 100 g
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Foods Similar to Nescafé Classic Black

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Nescafé Classic Black?

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Nutrition data compiled from USDA FoodData Central and scientific sources.