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Nescafé Chococafe Calories
Sweetened instant coffee drink mix with chocolate flavor; nutrition values are estimates for the dry mix.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Nescafé Chococafe (20 g) has 86 calories. That works out to 430 calories per 100 g. It contains 15.6 g of carbs, 1 g of protein, 2.2 g of fat and 0.6 g of fiber. Its 56 mg of Phosphorus covers 8% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Nescafé Chococafe Nutrition Facts
Selected: 1 pack (medium) · 20 g
86
KCAL / 20G
Carbs
15.6g
· 6% DV
Protein
1g
· 2% DV
Fat
2.2g
· 3% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 72% · Protein 5% · Fat 23%
Nescafé Chococafe nutrition facts table · 1 pack (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 86 kcal | |
| Total fat | 2.2 g | 3% |
| Saturated fat | 1.6 g | 8% |
| Trans fat | 0.02 g | |
| Sodium | 52 mg | 2% |
| Total carbohydrate | 15.6 g | 6% |
| Fiber | 0.6 g | 2% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Nescafé Chococafe?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 20 g | 86 kcal |
| 2 teaspoon (small) | 8 g | 34 kcal |
| 1 tablespoon (medium) | 12 g | 52 kcal |
| 1 pack (small) | 16 g | 69 kcal |
| 1 cup (medium) | 20 g | 86 kcal |
| 1 pack (large) | 25 g | 108 kcal |
| 2 pack (double) | 40 g | 172 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Nescafé Chococafe
What is Nescafé Chococafe?
Nescafé Chococafe is a sweetened instant drink mix combining coffee with chocolate flavour. It is typically prepared as a hot drink, giving you a sweeter, more chocolate-forward cup than plain instant coffee.
How do you make Nescafé Chococafe?
Mix Nescafé Chococafe with hot water following the directions on the pack. For a creamier cup, you can replace some or all of the water with warmed milk; stir well so the powder dissolves evenly.
Does Nescafé Chococafe contain caffeine?
Yes. Nescafé Chococafe contains coffee, so it contains caffeine, although the amount can vary by product formulation and serving. If caffeine affects your sleep, have it earlier in the day rather than close to bedtime.
Is Nescafé Chococafe a coffee or a hot chocolate?
Nescafé Chococafe is a coffee drink mix with chocolate flavour, not simply hot chocolate. It combines coffee with a sweet, chocolate-style taste, while conventional hot chocolate is generally made without coffee.
Can you make Nescafé Chococafe with milk?
Yes, Nescafé Chococafe can be made with milk for a creamier, more rounded drink. Warm the milk and stir in the mix until dissolved; avoid boiling it, which can make the drink too hot and affect its texture.
Can you drink Nescafé Chococafe cold?
Yes, you can serve Nescafé Chococafe cold, though the powder may not dissolve readily in cold liquid. First mix it with a small amount of hot water, then add cold milk or water and ice.
Does Nescafé Chococafe contain real chocolate?
The product is described as chocolate-flavoured, which does not by itself confirm that it contains chocolate or cocoa. Check its ingredient list for cocoa or chocolate if that distinction matters to you.
Is Nescafé Chococafe the same as mocha?
No. Nescafé Chococafe is a packaged instant mix with coffee and chocolate flavour, while a mocha is usually an espresso-based café drink combined with chocolate and milk. Their taste and preparation can differ.
Is Nescafé Chococafe good to drink before bed?
Usually not if caffeine affects you: Nescafé Chococafe contains coffee, and caffeine late in the day can make it harder to fall asleep. Choose a caffeine-free drink near bedtime if you are sensitive to it.
How should you store Nescafé Chococafe after opening?
Seal an opened Nescafé Chococafe pack tightly and keep it somewhere cool and dry. Moisture can make the powder clump and harder to mix; use a single-serve sachet soon after opening.
Nescafé Chococafe Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B3
0.3mg · 2% DV
B5
0.06mg · 1% DV
B12
0.02µg · 1% DV
Minerals
Phosphorus
56mg · 8% DV
Copper
0.04mg · 4% DV
Manganese
0.1mg · 4% DV
Magnesium
16mg · 4% DV
Potassium ⭐
110mg · 3% DV
Sodium
52mg · 2% DV
Nescafé Chococafe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafé Chococafe
To burn the 86 calories in 1 pack (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafé Chococafe?
Nescafé Chococafe is a branded instant drink mix combining coffee with chocolate flavour and added sugar. Stir it into hot water for a quick cup, or prepare it with milk for a creamier drink. It is a convenient option at home, at work or while travelling when you want coffee with a sweeter, cocoa-like taste.
The result is mellow and sweet rather than strongly coffee-forward, making it an easy afternoon break or a warming drink on a cold day. Its dry mix is carbohydrate-heavy, with 78 g per 100 g, so it is best thought of as a sweetened treat rather than plain coffee. For a less sweet cup, use less mix than the serving suggests and adjust the amount of liquid to taste.
How Nutritious Is Nescafé Chococafe?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafé Chococafe Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafé Chococafe Contain Allergens?
Contains these allergens:
Which Diets Is Nescafé Chococafe Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafé Chococafe Fat Profile
SATURATED
1.6g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.