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●Low GI
Nescafe· all products

Nescafe Caffè Latte Calories

Ready-to-drink milky coffee beverage with sugar

CALORIES · 100 G

63kcal

GI

38low

POTASSIUM · 100 G

140mg

FIBER · 100 G

0g

Quick answer

1 bottle (whole) of Nescafe Caffè Latte (220 g) has 139 calories. That works out to 63 calories per 100 g. It contains 19.6 g of carbs, 5.7 g of protein, 4.4 g of fat and 0 g of fiber. Its 0.8 µg of B12 covers 32% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.

Nescafe Caffè Latte Nutrition Facts

Selected: 1 bottle (whole) · 220 g

139

KCAL / 220G

Carbs

19.6g

· 7% DV

Protein

5.7g

· 11% DV

Fat

4.4g

· 6% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 56% · Protein 16% · Fat 28%

Nescafe Caffè Latte nutrition facts table · 1 bottle (whole) (220 g)

NutrientAmount% DV
Calories139 kcal
Total fat4.4 g6%
Saturated fat2.86 g14%
Trans fat0.18 g
Sodium88 mg4%
Total carbohydrate19.6 g7%
Fiber0 g0%
Protein5.7 g11%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Nescafe Caffè Latte?

ServingAmountCalories
1 bottle (whole)220 g139 kcal
100 g100 g63 kcal
½ bottle (half)110 g69 kcal
1 serving (small)180 g113 kcal
1 cup (medium)240 g151 kcal
1 can (whole)250 g158 kcal
1 serving (large)250 g158 kcal

Calculated from 63 calories per 100 g.

Frequently Asked Questions About Nescafe Caffè Latte

How much caffeine is in Nescafe Caffè Latte?

Nescafe Caffè Latte contains caffeine from coffee, but the amount can vary by country and product version. Check the nutrition information on your specific bottle or can for its caffeine content.

What is in Nescafe Caffè Latte?

Nescafe Caffè Latte is a ready-to-drink milky coffee beverage that contains sugar. The exact ingredients can differ between markets, so the package ingredient list is the best guide to the version you have.

Do you drink Nescafe Caffè Latte hot or cold?

Nescafe Caffè Latte is usually enjoyed cold straight from the bottle or can. Serve it chilled for the usual ready-to-drink experience.

Does Nescafe Caffè Latte need to be refrigerated before opening?

Follow the storage directions on your Nescafe Caffè Latte package, since requirements can vary by product version. If it is sold refrigerated, keep it cold; do not assume every package is shelf-stable.

Can you heat Nescafe Caffè Latte?

Yes, you can warm Nescafe Caffè Latte, but pour it into a microwave-safe mug first. Never microwave the sealed bottle or can; heat the drink gently and stir before drinking.

How much sugar is in Nescafe Caffè Latte?

Nescafe Caffè Latte contains sugar, but the amount can vary across versions and markets. Use the nutrition panel on your package to find the amount in the serving you drink.

Can you drink Nescafe Caffè Latte instead of a coffee-shop latte?

Yes, Nescafe Caffè Latte can serve as a convenient ready-to-drink alternative, but it is not identical to a freshly made café latte. Its sweetness, coffee strength and milk texture are set by the packaged recipe.

How long does Nescafe Caffè Latte last after opening?

Refrigerate Nescafe Caffè Latte after opening and drink it promptly. Follow any shorter use-after-opening instruction printed on the package, as the drink contains milk.

Should you shake Nescafe Caffè Latte before drinking it?

Check the package directions before shaking Nescafe Caffè Latte. If the label recommends shaking, do so gently with the container closed; avoid shaking a fizzy or damaged container.

Can people with diabetes drink Nescafe Caffè Latte?

People with diabetes should account for the sugar in Nescafe Caffè Latte and the portion they drink. Whether it fits an individual blood-glucose plan depends on their care needs; ask a clinician or dietitian if unsure.

Nescafe Caffè Latte Vitamins & Minerals

Vitamins

B12

0.77µg · 32% DV

B2

0.35mg · 27% DV

B5

0.55mg · 11% DV

Biotin

2.64µg · 9% DV

Minerals

Phosphorus

165mg · 24% DV

Calcium

209mg · 21% DV

Iodine

18µg · 12% DV

Potassium ⭐

308mg · 9% DV

Sodium

88mg · 4% DV

Nescafe Caffè Latte Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

19.8
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nescafe Caffè Latte

To burn the 139 calories in 1 bottle (whole) (220 g):

🚶

34min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

19min

Cycling

🏊

16min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Nescafe Caffè Latte?

Nescafe Caffè Latte is a bottled, ready-to-drink coffee made with milk and sugar, in the style of a café latte. It offers a convenient way to have a milky coffee without brewing one, whether you are commuting, at work or taking a break at home.

Its smooth, creamy texture softens the coffee’s bitterness, while the sweetness makes it an easy-drinking choice. It is often enjoyed chilled straight from the bottle, or poured over ice; elsewhere, it can stand in for a café-made iced latte when convenience matters. Milk contributes some protein, but this is still a sweetened drink rather than a meal. For a less dessert-like snack, pair it with something plain and unsweetened.

How Nutritious Is Nescafe Caffè Latte?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Nescafe Caffè Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafe Caffè Latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Nescafe Caffè Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nescafe Caffè Latte Fat Profile

SATURATED

2.86g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.18g

⚖️

Omega 6:3 ratio 3.3:1

Below the ideal 4:1 — a good omega balance.

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20 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.