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Ready-to-drink milky coffee beverage with sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (whole) of Nescafe Caffè Latte (220 g) has 139 calories. That works out to 63 calories per 100 g. It contains 19.6 g of carbs, 5.7 g of protein, 4.4 g of fat and 0 g of fiber. Its 0.8 µg of B12 covers 32% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Selected: 1 bottle (whole) · 220 g
139
KCAL / 220G
Carbs
19.6g
· 7% DV
Protein
5.7g
· 11% DV
Fat
4.4g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 16% · Fat 28%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 4.4 g | 6% |
| Saturated fat | 2.86 g | 14% |
| Trans fat | 0.18 g | |
| Sodium | 88 mg | 4% |
| Total carbohydrate | 19.6 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 5.7 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 220 g | 139 kcal |
| 100 g | 100 g | 63 kcal |
| ½ bottle (half) | 110 g | 69 kcal |
| 1 serving (small) | 180 g | 113 kcal |
| 1 cup (medium) | 240 g | 151 kcal |
| 1 can (whole) | 250 g | 158 kcal |
| 1 serving (large) | 250 g | 158 kcal |
Calculated from 63 calories per 100 g.
Nescafe Caffè Latte contains caffeine from coffee, but the amount can vary by country and product version. Check the nutrition information on your specific bottle or can for its caffeine content.
Nescafe Caffè Latte is a ready-to-drink milky coffee beverage that contains sugar. The exact ingredients can differ between markets, so the package ingredient list is the best guide to the version you have.
Nescafe Caffè Latte is usually enjoyed cold straight from the bottle or can. Serve it chilled for the usual ready-to-drink experience.
Follow the storage directions on your Nescafe Caffè Latte package, since requirements can vary by product version. If it is sold refrigerated, keep it cold; do not assume every package is shelf-stable.
Yes, you can warm Nescafe Caffè Latte, but pour it into a microwave-safe mug first. Never microwave the sealed bottle or can; heat the drink gently and stir before drinking.
Nescafe Caffè Latte contains sugar, but the amount can vary across versions and markets. Use the nutrition panel on your package to find the amount in the serving you drink.
Yes, Nescafe Caffè Latte can serve as a convenient ready-to-drink alternative, but it is not identical to a freshly made café latte. Its sweetness, coffee strength and milk texture are set by the packaged recipe.
Refrigerate Nescafe Caffè Latte after opening and drink it promptly. Follow any shorter use-after-opening instruction printed on the package, as the drink contains milk.
Check the package directions before shaking Nescafe Caffè Latte. If the label recommends shaking, do so gently with the container closed; avoid shaking a fizzy or damaged container.
People with diabetes should account for the sugar in Nescafe Caffè Latte and the portion they drink. Whether it fits an individual blood-glucose plan depends on their care needs; ask a clinician or dietitian if unsure.
Vitamins
B12
0.77µg · 32% DV
B2
0.35mg · 27% DV
B5
0.55mg · 11% DV
Biotin
2.64µg · 9% DV
Minerals
Phosphorus
165mg · 24% DV
Calcium
209mg · 21% DV
Iodine
18µg · 12% DV
Potassium ⭐
308mg · 9% DV
Sodium
88mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 139 calories in 1 bottle (whole) (220 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nescafe Caffè Latte is a bottled, ready-to-drink coffee made with milk and sugar, in the style of a café latte. It offers a convenient way to have a milky coffee without brewing one, whether you are commuting, at work or taking a break at home.
Its smooth, creamy texture softens the coffee’s bitterness, while the sweetness makes it an easy-drinking choice. It is often enjoyed chilled straight from the bottle, or poured over ice; elsewhere, it can stand in for a café-made iced latte when convenience matters. Milk contributes some protein, but this is still a sweetened drink rather than a meal. For a less dessert-like snack, pair it with something plain and unsweetened.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.86g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.