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Nescafé Black Roast Coffee Calories
Unsweetened black instant coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Nescafé Black Roast Coffee (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 1 mg of B3 covers 6% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Nescafé Black Roast Coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
0g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Nescafé Black Roast Coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Nescafé Black Roast Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 120 g | 2 kcal |
| 1 serving (small) | 150 g | 3 kcal |
| 1 cup (medium) | 180 g | 4 kcal |
| 1 cup (large) | 240 g | 5 kcal |
| 1 serving (medium) | 240 g | 5 kcal |
| 1 serving (large) | 300 g | 6 kcal |
| 1 cup (extra large) | 350 g | 7 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Nescafé Black Roast Coffee
How do you make Nescafé Black Roast Coffee?
Stir Nescafé Black Roast Coffee into hot water until it dissolves, following the serving directions on the jar. It can be served plain or with milk and sweetener; adding them changes the drink.
Does Nescafé Black Roast Coffee contain caffeine?
Yes, Nescafé Black Roast Coffee contains caffeine. The amount in a cup varies with how much coffee you use and the product formulation, so use the serving information on the package rather than assuming a fixed amount.
What does Nescafé Black Roast Coffee taste like?
Nescafé Black Roast Coffee has a dark-roast, pronounced flavor that can taste more intense and bitter than milder instant coffees. Using less coffee per cup can soften the taste without changing the product.
Is Nescafé Black Roast Coffee good for iced coffee?
Yes, Nescafé Black Roast Coffee works well in iced coffee. Dissolve it in a little hot water first, then add cold water or milk and ice; adding it straight to ice can leave granules undissolved.
Does Nescafé Black Roast Coffee have sugar in it?
No, plain Nescafé Black Roast Coffee is unsweetened instant coffee. Sugar, flavored syrup, or sweetened creamer added during preparation will change the sugar content of the finished drink.
Is Nescafé Black Roast Coffee stronger than regular Nescafé?
Nescafé Black Roast Coffee is designed to have a darker, more intense roast flavor, but a stronger taste does not necessarily mean more caffeine. Caffeine depends on the product and how much coffee goes into the cup.
Can Nescafé Black Roast Coffee affect sleep?
Yes, the caffeine in Nescafé Black Roast Coffee can make it harder for some people to fall asleep. If you notice this effect, have it earlier in the day or avoid it close to bedtime.
Can you use Nescafé Black Roast Coffee in baking?
Yes, Nescafé Black Roast Coffee can add coffee flavor to cakes, brownies, frostings, and desserts such as tiramisu. Dissolve the granules in a small amount of liquid first so they mix evenly.
How should you store Nescafé Black Roast Coffee after opening?
Keep Nescafé Black Roast Coffee tightly closed in a cool, dry place after opening. Moisture can make the granules clump and weaken their aroma, so store the jar away from steam and damp countertops.
Can Nescafé Black Roast Coffee help with weight loss?
Nescafé Black Roast Coffee does not cause weight loss by itself. Drinking it plain avoids the extra sugar and energy that sweeteners or rich creamers add, but it is not a weight-loss treatment.
Nescafé Black Roast Coffee Vitamins & Minerals
Vitamins
B3
0.96mg · 6% DV
Folate
4.8µg · 1% DV
B5
0.02mg · 0% DV
B2
0mg · 0% DV
Minerals
Potassium ⭐
118mg · 3% DV
Magnesium
7.2mg · 2% DV
Copper
0.01mg · 1% DV
Manganese
0.02mg · 1% DV
Sodium
4.8mg · 0% DV
Nescafé Black Roast Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafé Black Roast Coffee
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafé Black Roast Coffee?
Nescafé Black Roast Coffee is an instant coffee made to dissolve in hot water, and is intended to be enjoyed plain or customised with milk and sugar. Its dark-roast profile gives it a bold, roasted taste; once mixed, it has the clear, light body typical of black coffee.
It can be prepared quickly at home or at work and enjoyed at breakfast or as a break-time drink. In places where filter coffee is common, it offers a convenient alternative without brewing equipment. Made with water alone, it is unsweetened and contributes very little energy. Pair it with toast or a small sweet, or add extra water for a milder cup.
How Nutritious Is Nescafé Black Roast Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafé Black Roast Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafé Black Roast Coffee Contain Allergens?
No known major allergens
Which Diets Is Nescafé Black Roast Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nescafé Black Roast Coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.