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Low GI

Instant coffee with milk, unsweetened Calories

Unsweetened instant coffee with milk

CALORIES

35kcal

GI

30low

POTASSIUM

120mg

FIBER

0.1g

Instant coffee with milk, unsweetened Nutrition Facts

Selected: 100 g

35

KCAL / 100G

Carbs

3.2g

· 42%

Protein

1.8g

· 23%

Fat

1.2g

· 35%

Fiber

0.1g

Instant coffee with milk, unsweetened Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

B12

0.2µg · 8% DV

B5

0.18mg · 4% DV

B3

0.5mg · 3% DV

Minerals

Calcium

68mg · 7% DV

Phosphorus

52mg · 7% DV

Potassium

120mg · 4% DV

Iodine

4µg · 3% DV

Instant coffee with milk, unsweetened Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Instant coffee with milk, unsweetened Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant coffee with milk, unsweetened Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Instant coffee with milk, unsweetened Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant coffee with milk, unsweetened Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Instant coffee with milk, unsweetened

🥤

Coca-Cola Classic

42 kcal

🥤

Şekersiz kola

1 kcal

Soğuk sade kahve

1 kcal

Sek kahve

1 kcal

🧋

Buzlu latte şekersiz

34 kcal

🧋

Şekersiz iced latte

27 kcal

🧋

Soğuk sütlü kahve, şekersiz

27 kcal

Sütlü şekerli kahve

38 kcal

Instant coffee with milk, unsweetened — Frequently Asked Questions

Şekersiz sütlü Nescafe kaç kalori?

Şekersiz sütlü Nescafe, 100 gramında 35 kalori içerir. Aynı miktarda 1,8 g protein, 3,2 g karbonhidrat ve 1,2 g yağ bulunur.

Şekersiz sütlü kahve kan şekerini yükseltir mi?

Glikemik indeksi 30 olduğu için düşük glisemik indeksli bir içecektir. Ancak süt içerdiğinden süt alerjisi olanlar için uygun değildir.

Have another question about Instant coffee with milk, unsweetened?

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Nutrition data compiled from USDA FoodData Central and scientific sources.