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Instant coffee, with sugar, no creamer
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
400
KCAL / 100G
Carbs
90g
· 93%
Protein
1.5g
· 2%
Fat
2.5g
· 5%
Fiber
0.5g
Vitamins
B3
0.5mg · 3% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
30mg · 7% DV
Phosphorus
20mg · 3% DV
Potassium ⭐
100mg · 3% DV
Sodium
50mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.2g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.6g
Per 100 g, Nescafe 2in1 provides 400 calories and 90 g of carbohydrates. That makes it a relatively high-carb, energy-dense beverage product.
Yes, it is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. It is also classified as ultra-processed, which may matter if you are trying to limit highly processed foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.