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Nescafe 2in1 Unsweetened Calories
Unsweetened instant coffee, with creamer, low calorie
CALORIES
GI
POTASSIUM
FIBER
Nescafe 2in1 Unsweetened Nutrition Facts
Selected: 100 g
440
KCAL / 100G
Carbs
60g
· 56%
Protein
7.5g
· 7%
Fat
18g
· 37%
Fiber
0.5g
Nescafe 2in1 Unsweetened Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B3
0.5mg · 3% DV
B1
0.02mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Sodium
250mg · 11% DV
Potassium ⭐
350mg · 10% DV
Phosphorus
60mg · 9% DV
Calcium
60mg · 6% DV
Nescafe 2in1 Unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe 2in1 Unsweetened Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe 2in1 Unsweetened Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe 2in1 Unsweetened Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe 2in1 Unsweetened Fat Profile
SATURATED
14g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.5g
Foods Similar to Nescafe 2in1 Unsweetened
Nescafe 2in1 Unsweetened — Frequently Asked Questions
How many calories are in Nescafe 2in1 Unsweetened?
Nescafe 2in1 Unsweetened provides 440 calories per 100 g. Calories per prepared cup depend on how much product is used.
Does Nescafe 2in1 Unsweetened contain sugar?
The product is labelled unsweetened, but it contains 60 g of carbohydrates per 100 g. Total carbohydrates are not the same as added sugar.
How many carbs are in Nescafe 2in1 Unsweetened?
Nescafe 2in1 Unsweetened contains 60 g of carbohydrates per 100 g. Portion size matters for people tracking carbohydrate intake.
Is Nescafe 2in1 Unsweetened a source of protein?
It contains 7.5 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How much fat is in Nescafe 2in1 Unsweetened?
There are 18 g of fat per 100 g. It should not be considered nutritionally equivalent to plain coffee with little or no fat.
Does Nescafe 2in1 Unsweetened have fiber?
Nescafe 2in1 Unsweetened contains 0.5 g of fiber per 100 g. This is a low amount of fiber.
Is Nescafe 2in1 Unsweetened low glycemic?
Its glycemic index is 45, which falls in the low-to-moderate glycemic range. It still provides 60 g of carbohydrates per 100 g.
Is Nescafe 2in1 Unsweetened suitable for vegetarians?
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.
Can people with milk or soy allergies drink Nescafe 2in1 Unsweetened?
It contains dairy and soy allergens. It may not be suitable for people with milk or soy allergies.
Is Nescafe 2in1 Unsweetened processed?
Yes, Nescafe 2in1 Unsweetened is a processed beverage product. Its serving amount and frequency of use can be considered within an individual eating plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.