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Nescafe 2in1 Classic Calories
Instant coffee with creamer, no added sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Nescafe 2in1 Classic (10 g) has 43 calories. That works out to 430 calories per 100 g. It contains 7 g of carbs, 0.6 g of protein, 1.5 g of fat and 0.3 g of fiber. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Nescafe 2in1 Classic Nutrition Facts
Selected: 1 pack (medium) · 10 g
43
KCAL / 10G
Carbs
7g
· 3% DV
Protein
0.6g
· 1% DV
Fat
1.5g
· 2% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 5% · Fat 31%
Nescafe 2in1 Classic nutrition facts table · 1 pack (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 43 kcal | |
| Total fat | 1.5 g | 2% |
| Saturated fat | 1.2 g | 6% |
| Trans fat | 0.02 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 7 g | 3% |
| Fiber | 0.3 g | 1% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Nescafe 2in1 Classic?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 10 g | 43 kcal |
| 1 tablespoon (small) | 5 g | 22 kcal |
| 1 serving (medium) | 10 g | 43 kcal |
| 1 piece (medium) | 10 g | 43 kcal |
| 1 pack (large) | 15 g | 65 kcal |
| 2 pack (double) | 20 g | 86 kcal |
| 100 g | 100 g | 430 kcal |
| 1 cup (medium) | 200 g | 860 kcal |
| 1 cup (large) | 250 g | 1075 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Nescafe 2in1 Classic
What is Nescafe 2in1 Classic?
Nescafe 2in1 Classic is an instant coffee mix made with coffee and creamer, without added sugar. The creamer makes the drink smoother and less sharp than a cup of plain instant coffee.
Does Nescafe 2in1 Classic have sugar?
Nescafe 2in1 Classic has no added sugar. That does not necessarily make it carbohydrate-free, since ingredients in the creamer can contribute carbohydrates.
How do you make Nescafe 2in1 Classic?
Empty one sachet of Nescafe 2in1 Classic into a mug, add hot water, and stir until dissolved. Use less water for a stronger-tasting cup or more water for a milder one.
How much caffeine is in Nescafe 2in1 Classic?
Nescafe 2in1 Classic contains caffeine because it is made with instant coffee. The caffeine amount per sachet is not provided here, so check the product packaging if you need to track your intake closely.
Is Nescafe 2in1 Classic stronger than regular instant coffee?
No, Nescafe 2in1 Classic usually tastes milder than plain instant coffee because its creamer softens the coffee's bitterness. It is a convenient choice for a smoother cup, rather than a particularly strong black coffee.
Can you add milk to Nescafe 2in1 Classic?
Yes, you can add milk to Nescafe 2in1 Classic, although the creamer already gives it a creamy character. Adding milk makes the drink richer and less coffee-forward, so you may want to use a little less water.
Does Nescafe 2in1 Classic dissolve in cold water?
Nescafe 2in1 Classic is intended to be mixed with hot water, which helps the coffee and creamer dissolve evenly. It may not dissolve as smoothly in cold water; stir thoroughly or dissolve it in a little hot water first.
Can people with diabetes drink Nescafe 2in1 Classic?
People with diabetes can include Nescafe 2in1 Classic if its carbohydrates fit their meal plan, but no added sugar does not mean no carbohydrates. If you count carbohydrates or use glucose-lowering medication, ask your healthcare professional how to account for it.
Is Nescafe 2in1 Classic okay on an empty stomach?
Yes, Nescafe 2in1 Classic can be drunk on an empty stomach. Coffee can still trigger acid discomfort or nausea in some people, so have it with food if you notice those effects.
How should you store Nescafe 2in1 Classic sachets?
Keep unopened Nescafe 2in1 Classic sachets in a cool, dry place away from moisture and heat. Each sachet is intended for one serving, so prepare it soon after opening rather than storing a partly used packet.
Nescafe 2in1 Classic Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B5
0.02mg · 0% DV
B3
0.05mg · 0% DV
B6
0mg · 0% DV
Minerals
Calcium
12mg · 1% DV
Sodium
25mg · 1% DV
Potassium ⭐
35mg · 1% DV
Phosphorus
6mg · 1% DV
Nescafe 2in1 Classic Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafe 2in1 Classic
To burn the 43 calories in 1 pack (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafe 2in1 Classic?
Nescafe 2in1 Classic combines instant coffee and creamer in a single sachet, with no added sugar. A medium sachet is about 10 g; simply stir it into hot water for a quick cup without measuring separate ingredients.
The result is milder and creamier than black instant coffee, with a fuller feel than coffee made with just water. It suits a quick breakfast or an afternoon break, and pairs easily with toast, biscuits or a small pastry. Nutritionally, it is mainly a source of carbohydrates and fat from the creamer, with relatively little protein. Try it before adding sweetener, and use less of the mix or more water if you prefer a lighter-tasting cup.
How Nutritious Is Nescafe 2in1 Classic?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafe 2in1 Classic Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe 2in1 Classic Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe 2in1 Classic Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe 2in1 Classic Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.