EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

☕️

Low GI
High Potassium

Nescafe 2in1 Calories

Instant coffee and creamer blend, no added sugar

CALORIES

430kcal

GI

45low

POTASSIUM

480mg

FIBER

2.5g

Nescafe 2in1 Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

60g

· 58%

Protein

7.5g

· 7%

Fat

16g

· 35%

Fiber

2.5g

Nescafe 2in1 Vitamins & Minerals

Vitamins

B3

7.5mg · 47% DV

B2

0.45mg · 35% DV

B1

0.12mg · 10% DV

B5

0.45mg · 9% DV

Minerals

Phosphorus

95mg · 14% DV

Potassium

480mg · 14% DV

Magnesium

55mg · 13% DV

Calcium

120mg · 12% DV

Nescafe 2in1 Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nescafe 2in1 Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafe 2in1 Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Nescafe 2in1 Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nescafe 2in1 Fat Profile

SATURATED

11.5g

MONOUNSATURATED

2.5g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Nescafe 2in1

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Nescafe 2in1 — Frequently Asked Questions

How many calories are in Nescafe 2in1?

Nescafe 2in1 provides 430 calories per 100g. It also contains 60g carbs, 16g fat, and 7.5g protein per 100g.

Is Nescafe 2in1 suitable for a vegetarian diet, and does it contain allergens?

It is suitable for vegetarian and omnivore diets. It contains dairy and soy, so it may not be suitable for people with those allergies.

Have another question about Nescafe 2in1?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.