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Nescafe 2 in 1 Strawberry Calories
Instant coffee mix, strawberry flavored, sweetened
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Nescafe 2 in 1 Strawberry (13 g) has 49 calories. That works out to 390 calories per 100 g. It contains 11.8 g of carbs, 0.3 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Nescafe 2 in 1 Strawberry Nutrition Facts
Selected: 1 pack (mini) · 12.5 g
49
KCAL / 12.5G
Carbs
11.8g
· 4% DV
Protein
0.3g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 2% · Fat 2%
Nescafe 2 in 1 Strawberry nutrition facts table · 1 pack (mini) (12.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 49 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 11.8 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Nescafe 2 in 1 Strawberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 12.5 g | 49 kcal |
| 1 tablespoon (shredded) | 6 g | 23 kcal |
| 1 cup (small) | 12.5 g | 49 kcal |
| 1 cup (medium) | 15 g | 59 kcal |
| 1 cup (large) | 18 g | 70 kcal |
| 2 pack (double) | 25 g | 98 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Nescafe 2 in 1 Strawberry
How do you make Nescafe 2 in 1 Strawberry?
Empty a sachet of Nescafe 2 in 1 Strawberry into a cup, add hot water, and stir until dissolved. Follow the directions on the sachet for the water amount, since the preferred strength can vary.
Does Nescafe 2 in 1 Strawberry contain caffeine?
Yes. Nescafe 2 in 1 Strawberry contains coffee, so it has caffeine. The amount per sachet is not provided here; if caffeine affects your sleep, avoid having it close to bedtime.
Is Nescafe 2 in 1 Strawberry sweetened?
Yes, Nescafe 2 in 1 Strawberry is a sweetened instant coffee mix. The exact sugar amount is not given here, so use the package nutrition information if you need to track your sugar intake.
Can you make iced Nescafe 2 in 1 Strawberry?
Yes, you can serve Nescafe 2 in 1 Strawberry cold. Stir the powder into a little warm water first so it dissolves, then add cold water or milk and ice.
What does Nescafe 2 in 1 Strawberry taste like?
Nescafe 2 in 1 Strawberry combines coffee with a sweet strawberry flavor. It tastes fruitier and sweeter than plain instant coffee, but it is still a coffee drink rather than a strawberry juice.
Does Nescafe 2 in 1 Strawberry contain real strawberries?
The strawberry flavor does not by itself mean the product contains real strawberries. Nescafe 2 in 1 Strawberry is described as strawberry-flavored; its ingredient list is the place to confirm whether strawberry is included as an ingredient.
Can you make Nescafe 2 in 1 Strawberry with milk?
Yes, you can prepare Nescafe 2 in 1 Strawberry with milk instead of water. Warm milk makes it creamier, while cold milk works for an iced version. Mixing the powder with a little warm liquid first helps it dissolve.
Is Nescafe 2 in 1 Strawberry a coffee or a strawberry drink?
Nescafe 2 in 1 Strawberry is an instant coffee mix with strawberry flavor, not a fruit drink. It contains coffee, which is why it also contains caffeine.
Can you drink Nescafe 2 in 1 Strawberry before a workout?
Yes, you can drink Nescafe 2 in 1 Strawberry before a workout if caffeine agrees with you. Its caffeine content per sachet is not specified here, so it is not possible to predict how strong its effect will be.
How should you store Nescafe 2 in 1 Strawberry sachets?
Keep unopened Nescafe 2 in 1 Strawberry sachets sealed in a cool, dry place. Once a sachet is opened, use the mix promptly; exposure to air and moisture can make the powder clump.
Nescafe 2 in 1 Strawberry Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B3
0.11mg · 1% DV
B1
0mg · 0% DV
B5
0.02mg · 0% DV
Minerals
Phosphorus
8.13mg · 1% DV
Sodium
23mg · 1% DV
Potassium ⭐
26mg · 1% DV
Copper
0.01mg · 1% DV
Nescafe 2 in 1 Strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafe 2 in 1 Strawberry
To burn the 49 calories in 1 pack (mini) (12.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafe 2 in 1 Strawberry?
Nescafe 2 in 1 Strawberry is a sweetened instant coffee mix with strawberry flavour, made to dissolve in hot water. Its single-serve format makes it a quick option when you want a flavoured coffee without brewing equipment.
It works as a breakfast drink or an afternoon coffee break, much like other instant mixes enjoyed around the world. In Turkey, it offers a convenient alternative to Turkish coffee, which is usually brewed and served plain. Expect a sweet, fruity aroma and a softer coffee taste than an unflavoured instant brew. It is predominantly carbohydrate, with 94 g per 100 g; a mini pack is about 12.5 g. For a milder, less sweet-tasting cup, add more hot water.
How Nutritious Is Nescafe 2 in 1 Strawberry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafe 2 in 1 Strawberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe 2 in 1 Strawberry Contain Allergens?
No known major allergens
Which Diets Is Nescafe 2 in 1 Strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe 2 in 1 Strawberry Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.