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Instant mix, iced coffee, sweetened and creamy
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (mini) of Nescafe 2 in 1 Iced Coffee (18 g) has 77 calories. That works out to 430 calories per 100 g. It contains 14.8 g of carbs, 0.6 g of protein, 1.6 g of fat and 0.1 g of fiber. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 pack (mini) · 18 g
77
KCAL / 18G
Carbs
14.8g
· 5% DV
Protein
0.6g
· 1% DV
Fat
1.6g
· 2% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 78% · Protein 3% · Fat 19%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 77 kcal | |
| Total fat | 1.6 g | 2% |
| Saturated fat | 1.3 g | 7% |
| Trans fat | 0.02 g | |
| Sodium | 32 mg | 1% |
| Total carbohydrate | 14.8 g | 5% |
| Fiber | 0.1 g | 0% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 18 g | 77 kcal |
| 1 tablespoon (shredded) | 9 g | 39 kcal |
| 1 serving (small) | 18 g | 77 kcal |
| 2 tablespoon (double) | 18 g | 77 kcal |
| 1 serving (medium) | 27 g | 116 kcal |
| 2 pack (double) | 36 g | 155 kcal |
| 1 serving (large) | 36 g | 155 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Mix Nescafe 2 in 1 Iced Coffee with the amount of cold water stated on the sachet. Stir until the powder dissolves, then add ice if you want it colder. The ready-mixed sachet means you don’t need to add separate creamer or sugar.
Yes, Nescafe 2 in 1 Iced Coffee contains instant coffee and therefore caffeine. The exact amount can vary by product version and market, so use the package information if you need to track your intake precisely.
“2 in 1” means Nescafe 2 in 1 Iced Coffee combines coffee and a creamy component in one mix. It is also sweetened, so the sachet makes a ready-to-drink-style coffee without needing separate creamer and sugar.
Yes, Nescafe 2 in 1 Iced Coffee is made to be mixed into a cold drink. Stir the powder thoroughly into cold water; adding the water gradually while stirring can help prevent dry clumps from forming.
Yes, you can mix Nescafe 2 in 1 Iced Coffee with cold milk instead of water. Milk makes the drink richer and creamier, though the sachet already contains a creamy component. Stir well so the powder disperses evenly.
Yes, Nescafe 2 in 1 Iced Coffee is sweetened, so you don’t need to add sugar for a sweet taste. If it tastes too sweet, dilute it with more water or milk rather than adding extra coffee powder.
Yes, you can mix Nescafe 2 in 1 Iced Coffee with hot water, although it is intended to be served cold. For an iced drink, let it cool before adding ice so the ice does not melt as quickly.
No, Nescafe 2 in 1 Iced Coffee is an instant mix, while cold brew is coffee steeped in cold water for an extended time. The sachet is designed for quick preparation and includes a creamy, sweetened component.
Yes, the caffeine in Nescafe 2 in 1 Iced Coffee can make it harder to fall asleep, especially if you are sensitive to caffeine. If it affects your sleep, have it earlier in the day rather than close to bedtime.
Nescafe 2 in 1 Iced Coffee is a sweetened, creamy drink, so having it often in place of unsweetened coffee can add more sweet drinks to your routine. If you enjoy it while trying to lose weight, keep it as an occasional drink rather than a meal replacement.
Vitamins
B3
0.32mg · 2% DV
B2
0.02mg · 2% DV
B12
0.03µg · 1% DV
B5
0.05mg · 1% DV
Minerals
Phosphorus
17mg · 2% DV
Potassium ⭐
76mg · 2% DV
Calcium
22mg · 2% DV
Copper
0.01mg · 1% DV
Sodium
32mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 77 calories in 1 pack (mini) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nescafe 2 in 1 Iced Coffee is a single-serve instant mix designed to make a sweet, creamy coffee drink. Stir the sachet into cold water, following the pack directions, for a quick option at home, at work or on the go.
It has a mild coffee flavour, a smooth texture and noticeable sweetness, and is usually served chilled. Enjoy it as an afternoon pick-me-up or alongside a biscuit or other small snack. Its energy comes mainly from carbohydrates, with relatively little protein. For a less rich-tasting drink, prepare it with the recommended amount of liquid; add ice if you prefer it colder.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.3g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.16g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.