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Nescafe 2 in 1 Caramel Calories

Instant coffee mix with caramel flavor and added sugar

CALORIES

390kcal

GI

58medium

POTASSIUM

260mg

FIBER

0.4g

Nescafe 2 in 1 Caramel Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

92g

· 92%

Protein

3.5g

· 4%

Fat

1.8g

· 4%

Fiber

0.4g

Nescafe 2 in 1 Caramel Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

B3

0.8mg · 5% DV

B1

0.02mg · 2% DV

B5

0.1mg · 2% DV

Minerals

Phosphorus

85mg · 12% DV

Sodium

220mg · 10% DV

Potassium

260mg · 8% DV

Calcium

35mg · 4% DV

Nescafe 2 in 1 Caramel Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nescafe 2 in 1 Caramel Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafe 2 in 1 Caramel Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Nescafe 2 in 1 Caramel Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nescafe 2 in 1 Caramel Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Nescafe 2 in 1 Caramel

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Nescafe 2 in 1 Caramel — Frequently Asked Questions

How many calories are in Nescafe 2 in 1 Caramel?

Nescafe 2 in 1 Caramel contains 390 calories per 100 g. It provides 92 g of carbohydrates per 100 g.

Is Nescafe 2 in 1 Caramel suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It contains dairy and is classified as ultra-processed.

Have another question about Nescafe 2 in 1 Caramel?

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Nutrition data compiled from USDA FoodData Central and scientific sources.