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Nescafe 2 in 1
Instant coffee, with sugar, no creamer
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
400
KCAL / 100G
Carbs
80g
· 85%
Protein
6.5g
· 7%
Fat
3.5g
· 8%
Fiber
5.5g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
No known major allergens
Diet Compatibility
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.2g
Vitamin & Mineral Analysis
Vitamins
B2
0.11mg · 8% DV
B3
0.8mg · 5% DV
B1
0.02mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Potassium ⭐
600mg · 18% DV
Magnesium
60mg · 14% DV
Phosphorus
50mg · 7% DV
Calcium
40mg · 4% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.