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A hazy, opaque golden-orange beer sits in a clear pint glass beneath a thick, creamy white foam head.

NEIPA beer Calories

Hazy, hop-forward craft beer with moderate-to-high calories

CALORIES · 100 G

62kcal

GI

89medium

POTASSIUM · 100 G

32mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of NEIPA beer (355 g) has 220 calories. That works out to 62 calories per 100 g. It contains 17 g of carbs, 2.1 g of protein, 0 g of fat and 0 g of fiber. Its 2.5 mg of B3 covers 16% of the Daily Value. Its glycemic index is 89 (medium), so it raises blood sugar at a moderate pace.

NEIPA beer Nutrition Facts

Selected: 1 bottle (medium) · 355 g

220

KCAL / 355G

Carbs

17g

· 6% DV

Protein

2.1g

· 4% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 89% · Protein 11% · Fat 0%

NEIPA beer nutrition facts table · 1 bottle (medium) (355 g)

NutrientAmount% DV
Calories220 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium14 mg1%
Total carbohydrate17 g6%
Fiber0 g0%
Protein2.1 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of NEIPA beer?

ServingAmountCalories
1 bottle (medium)355 g220 kcal
1 ounce (mini)30 g19 kcal
100 g100 g62 kcal
1 cup (medium)240 g149 kcal
1 bottle (small)330 g205 kcal
1 can (large)473 g293 kcal
1 can (large)500 g310 kcal
1 bottle (jumbo)650 g403 kcal

Calculated from 62 calories per 100 g.

Frequently Asked Questions About NEIPA beer

What does NEIPA mean in NEIPA beer?

NEIPA means New England IPA, a style of India pale ale associated with a hazy appearance and pronounced hop aroma. It is also commonly described as a hazy IPA, though recipes and flavor profiles vary between breweries.

Why is NEIPA beer hazy?

NEIPA beer is hazy because proteins from malt interact with hop compounds, creating a lasting cloudiness. Haze is usually intentional in this style and does not by itself mean the beer is spoiled.

What does NEIPA beer taste like?

NEIPA beer often tastes soft and juicy, with citrus, stone-fruit, or tropical-fruit hop aromas. The exact flavor depends on the hops and recipe, and some examples still have noticeable bitterness.

How is NEIPA beer different from West Coast IPA?

NEIPA beer is typically hazier, softer, and more fruit-forward than a West Coast IPA. West Coast versions are commonly clearer, crisper, and more sharply bitter, although modern brewers make variations that blur the distinction.

Is NEIPA beer the same as hazy IPA?

NEIPA beer is a type of hazy IPA, but the terms are not always used as exact synonyms. “Hazy IPA” is a broader description, while NEIPA refers to the New England-inspired style and its usual soft, hop-saturated character.

How should you serve NEIPA beer?

Serve NEIPA beer chilled, but not so cold that its hop aromas are muted. Pouring it gently into a clean glass helps release the aroma and gives the beer room for a foamy head.

What food goes well with NEIPA beer?

NEIPA beer pairs well with spicy dishes, grilled burgers, and fried foods. Its fruity hop aromas can complement heat and rich flavors, while very delicate dishes may be overwhelmed by the beer’s strong aroma.

How much alcohol does NEIPA beer contain?

The alcohol content of NEIPA beer varies by brand and batch, so the style name alone does not tell you how strong a particular beer is. Check the can or bottle for its alcohol-by-volume figure and drink responsibly.

Is sediment in NEIPA beer normal?

A small amount of sediment in NEIPA beer can be normal, especially because the style is often unfiltered and heavily hopped. Pour gently if you prefer to leave it behind; avoid drinking it if the beer smells or tastes unexpectedly off.

How fresh should NEIPA beer be when you drink it?

NEIPA beer is best enjoyed fresh because its bright hop aromas fade with time. Store unopened cans or bottles cold and away from light, and follow the date on the package when choosing between older and fresher stock.

NEIPA beer Vitamins & Minerals

Vitamins

B3

2.49mg · 16% DV

B6

0.14mg · 8% DV

B2

0.11mg · 8% DV

Folate

21.3µg · 5% DV

Minerals

Magnesium

32mg · 8% DV

Phosphorus

50mg · 7% DV

Copper

0.04mg · 4% DV

Selenium

2.13µg · 4% DV

Potassium ⭐

114mg · 3% DV

Sodium

14mg · 1% DV

NEIPA beer Glycemic Index

GLYCEMIC INDEX

89
Medium
0 Low5570100

GLYCEMIC LOAD

14.2
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off NEIPA beer

To burn the 220 calories in 1 bottle (medium) (355 g):

🚶

54min

Walking (5 km/h)

🏃

22min

Running (8 km/h)

🚴

30min

Cycling

🏊

26min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is NEIPA beer?

NEIPA beer is a hazy, hop-forward style of India pale ale that emerged in New England in the United States. It is brewed with malt, hops, yeast and water, and is known for ripe, fruit-like aromas and a softer impression of bitterness than many traditional IPAs.

In its home region, it is often poured fresh into a glass so its aroma can open up; craft-beer bars and breweries elsewhere serve it much the same way. Its juicy character pairs well with burgers, spicy food and salty snacks. It can be fairly energy-dense for a beer: it provides 62 calories per 100 g and no fat. If you want a lighter meal alongside it, try grilled food or a fresh salad rather than fried sides.

How Nutritious Is NEIPA beer?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

35/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is NEIPA beer Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does NEIPA beer Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is NEIPA beer Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

NEIPA beer Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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7 kcal

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37 kcal

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20 kcal

🍵

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1 kcal

🥤

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2 kcal

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42 kcal

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2 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.