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Hazy, hop-forward craft beer with moderate-to-high calories
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of NEIPA beer (355 g) has 220 calories. That works out to 62 calories per 100 g. It contains 17 g of carbs, 2.1 g of protein, 0 g of fat and 0 g of fiber. Its 2.5 mg of B3 covers 16% of the Daily Value. Its glycemic index is 89 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 355 g
220
KCAL / 355G
Carbs
17g
· 6% DV
Protein
2.1g
· 4% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 11% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 220 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 17 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 355 g | 220 kcal |
| 1 ounce (mini) | 30 g | 19 kcal |
| 100 g | 100 g | 62 kcal |
| 1 cup (medium) | 240 g | 149 kcal |
| 1 bottle (small) | 330 g | 205 kcal |
| 1 can (large) | 473 g | 293 kcal |
| 1 can (large) | 500 g | 310 kcal |
| 1 bottle (jumbo) | 650 g | 403 kcal |
Calculated from 62 calories per 100 g.
NEIPA means New England IPA, a style of India pale ale associated with a hazy appearance and pronounced hop aroma. It is also commonly described as a hazy IPA, though recipes and flavor profiles vary between breweries.
NEIPA beer is hazy because proteins from malt interact with hop compounds, creating a lasting cloudiness. Haze is usually intentional in this style and does not by itself mean the beer is spoiled.
NEIPA beer often tastes soft and juicy, with citrus, stone-fruit, or tropical-fruit hop aromas. The exact flavor depends on the hops and recipe, and some examples still have noticeable bitterness.
NEIPA beer is typically hazier, softer, and more fruit-forward than a West Coast IPA. West Coast versions are commonly clearer, crisper, and more sharply bitter, although modern brewers make variations that blur the distinction.
NEIPA beer is a type of hazy IPA, but the terms are not always used as exact synonyms. “Hazy IPA” is a broader description, while NEIPA refers to the New England-inspired style and its usual soft, hop-saturated character.
Serve NEIPA beer chilled, but not so cold that its hop aromas are muted. Pouring it gently into a clean glass helps release the aroma and gives the beer room for a foamy head.
NEIPA beer pairs well with spicy dishes, grilled burgers, and fried foods. Its fruity hop aromas can complement heat and rich flavors, while very delicate dishes may be overwhelmed by the beer’s strong aroma.
The alcohol content of NEIPA beer varies by brand and batch, so the style name alone does not tell you how strong a particular beer is. Check the can or bottle for its alcohol-by-volume figure and drink responsibly.
A small amount of sediment in NEIPA beer can be normal, especially because the style is often unfiltered and heavily hopped. Pour gently if you prefer to leave it behind; avoid drinking it if the beer smells or tastes unexpectedly off.
NEIPA beer is best enjoyed fresh because its bright hop aromas fade with time. Store unopened cans or bottles cold and away from light, and follow the date on the package when choosing between older and fresher stock.
Vitamins
B3
2.49mg · 16% DV
B6
0.14mg · 8% DV
B2
0.11mg · 8% DV
Folate
21.3µg · 5% DV
Minerals
Magnesium
32mg · 8% DV
Phosphorus
50mg · 7% DV
Copper
0.04mg · 4% DV
Selenium
2.13µg · 4% DV
Potassium ⭐
114mg · 3% DV
Sodium
14mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 220 calories in 1 bottle (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NEIPA beer is a hazy, hop-forward style of India pale ale that emerged in New England in the United States. It is brewed with malt, hops, yeast and water, and is known for ripe, fruit-like aromas and a softer impression of bitterness than many traditional IPAs.
In its home region, it is often poured fresh into a glass so its aroma can open up; craft-beer bars and breweries elsewhere serve it much the same way. Its juicy character pairs well with burgers, spicy food and salty snacks. It can be fairly energy-dense for a beer: it provides 62 calories per 100 g and no fat. If you want a lighter meal alongside it, try grilled food or a fresh salad rather than fried sides.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.