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377

●Low GI

Ne Ryaz wine Calories

Red wine, medium-bodied, alcohol content 12-13%

In season: Autumn · Winter

CALORIES · 100 G

83kcal

GI

45low

POTASSIUM · 100 G

80mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Ne Ryaz wine (150 g) has 125 calories. That works out to 83 calories per 100 g. It contains 3.9 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 7% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Ne Ryaz wine Nutrition Facts

Selected: 1 cup (medium) · 150 g

125

KCAL / 150G

Carbs

3.9g

· 1% DV

Protein

0.2g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 95% · Protein 5% · Fat 0%

Ne Ryaz wine nutrition facts table · 1 cup (medium) (150 g)

NutrientAmount% DV
Calories125 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium6 mg0%
Total carbohydrate3.9 g1%
Fiber0 g0%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Ne Ryaz wine?

ServingAmountCalories
1 cup (medium)150 g125 kcal
1 ounce (small)30 g25 kcal
1 ounce (double)60 g50 kcal
100 g100 g83 kcal
1 cup (small)100 g83 kcal
1 serving (medium)125 g104 kcal
1 serving (large)175 g145 kcal
1 cup (large)200 g166 kcal
1 bottle (whole)750 g623 kcal

Calculated from 83 calories per 100 g.

Frequently Asked Questions About Ne Ryaz wine

What does Ne Ryaz wine taste like?

Ne Ryaz wine is a medium-bodied red wine, so it feels fuller than a light red without being especially heavy. Its exact fruit, tannin and spice notes are not specified by that description and can vary with the grapes and vintage.

Is Ne Ryaz wine sweet or dry?

Ne Ryaz wine’s sweetness cannot be determined from its red colour or medium body. Look for a sweetness term such as dry, off-dry or sweet on the bottle; body describes its weight in the mouth, not how much sugar it tastes like.

What is the alcohol percentage of Ne Ryaz wine?

Ne Ryaz wine contains 12–13% alcohol. Check the bottle for the exact percentage of your particular wine, since the stated range allows for variation between products or vintages.

Where does Ne Ryaz wine come from?

The available information does not identify where Ne Ryaz wine is produced. Check the bottle for the producer and country or region of origin; the wine’s name alone is not enough to establish its provenance.

Which grapes are used to make Ne Ryaz wine?

The grape variety used in Ne Ryaz wine is not specified in the available details. The bottle’s back label may name a single grape or a blend; its red colour does not identify the variety.

What food goes well with Ne Ryaz wine?

Ne Ryaz wine pairs well with grilled meats, tomato-based dishes and mature cheeses. These robust flavours suit a medium-bodied red, while strongly spiced food can make the alcohol seem more pronounced.

Should Ne Ryaz wine be chilled before serving?

Yes, serve Ne Ryaz wine slightly cool rather than warm. A brief chill can make its alcohol feel less dominant and keep the red-wine aromas clear; avoid serving it so cold that its flavours seem muted.

Does Ne Ryaz wine need to be decanted?

Ne Ryaz wine does not automatically need decanting. Pour a small taste first; if its aromas seem closed, letting it breathe briefly in a glass may help, but decanting is not required for every medium-bodied red.

How long does Ne Ryaz wine last after opening?

Ne Ryaz wine keeps best for a few days after opening when recorked or sealed and refrigerated. Exposure to air gradually dulls its fruit and aroma, so return the bottle to the fridge between pours.

Can you drink Ne Ryaz wine during pregnancy?

No, Ne Ryaz wine should be avoided during pregnancy. Alcohol passes to the developing baby, and no safe amount of alcohol in pregnancy has been established; choose a non-alcoholic drink instead.

Ne Ryaz wine Vitamins & Minerals

Vitamins

B2

0.05mg · 4% DV

B6

0.05mg · 3% DV

B3

0.3mg · 2% DV

B5

0.08mg · 2% DV

Minerals

Manganese

0.15mg · 7% DV

Iron

0.75mg · 4% DV

Magnesium

15mg · 4% DV

Potassium ⭐

120mg · 4% DV

Sodium

6mg · 0% DV

Ne Ryaz wine Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

1.5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ne Ryaz wine

To burn the 125 calories in 1 cup (medium) (150 g):

🚶

31min

Walking (5 km/h)

🏃

13min

Running (8 km/h)

🚴

17min

Cycling

🏊

15min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Ne Ryaz wine?

Ne Ryaz wine is a medium-bodied red wine made by fermenting grapes. The name alone does not establish a grape variety or place of origin, so it is best understood by its red-wine style rather than by assuming a specific regional tradition.

Serve it with dinner alongside grilled meats, cheese, or savoury vegetable dishes; it can also work with a spread of small plates. Its red-fruit character and moderate body make it a versatile companion rather than an especially heavy pour. Most of its energy comes from alcohol, with 2.6 g of carbohydrate per 100 g. For a lighter meal, keep the pour modest and offer water alongside.

How Nutritious Is Ne Ryaz wine?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

32/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Ne Ryaz wine Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ne Ryaz wine Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Ne Ryaz wine Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ne Ryaz wine Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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37 kcal

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20 kcal

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1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.