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Sugared orange-flavored powdered drink mix prepared with water.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Nazo orange powdered drink (9 g) has 35 calories. That works out to 385 calories per 100 g. It contains 8.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5.4 mg of Vitamin C covers 6% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 1 serving (medium) · 9 g
35
KCAL / 9G
Carbs
8.6g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 35 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3.6 mg | 0% |
| Total carbohydrate | 8.6 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 9 g | 35 kcal |
| 1 cup (small) | 2 g | 8 kcal |
| 1 teaspoon (small) | 4 g | 15 kcal |
| 1 pack (medium) | 9 g | 35 kcal |
| 1 cup (medium) | 9 g | 35 kcal |
| 1 tablespoon (medium) | 12 g | 46 kcal |
| 2 pack (double) | 18 g | 69 kcal |
| 1 cup (large) | 18 g | 69 kcal |
| 100 g | 100 g | 385 kcal |
Calculated from 385 calories per 100 g.
Mix Nazo orange powdered drink with the amount of water stated on its packet. Stir until the powder is dispersed, then serve; using the product’s own directions gives the intended flavour rather than an overly weak or concentrated drink.
Nazo orange powdered drink is a sweetened, orange-flavoured powder that is prepared with water. The exact ingredient list can vary by product version, so the packet is the source for its specific flavourings, colours, and other ingredients.
Not necessarily: an orange flavour does not mean Nazo orange powdered drink contains orange juice. Treat it as a flavoured drink mix unless the ingredient list on your particular packet explicitly identifies orange juice or fruit content.
Yes, you can mix Nazo orange powdered drink with sparkling water for a fizzy version. Add the powder gradually and stir gently, because carbonation can foam; follow the packet’s mixing proportions and serve it soon after preparation.
No, Nazo orange powdered drink is not the same as orange juice. It is a sweetened flavoured mix diluted with water, while orange juice is made from fruit and has a different composition and taste.
Yes, Nazo orange powdered drink can add orange flavour to some desserts, such as a glaze or icing. Since the mix is already sweetened, reduce other added sugar as needed and test a small amount before flavouring a whole batch.
No, unopened dry Nazo orange powdered drink does not usually need refrigeration. After opening, keep the powder sealed in a cool, dry place; refrigerate the prepared drink in a covered container and consume it promptly.
Nazo orange powdered drink can raise blood glucose because it is sweetened. If you have diabetes, fit it into your individual meal and glucose-management plan; a clinician or dietitian can help assess how it works for you.
No, Nazo orange powdered drink is not the best everyday substitute for water. It adds sweetness to the drink, whereas plain water hydrates without added sugar; choose water for routine thirst and keep the mix occasional.
Yes, a spill of prepared Nazo orange powdered drink may leave a coloured or sticky mark, depending on the product formulation. Wipe it up promptly with water and clean the surface or fabric according to its care instructions.
Vitamins
Vitamin C
5.4mg · 6% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
3.6mg · 0% DV
Copper
0mg · 0% DV
Iron
0.01mg · 0% DV
Manganese
0mg · 0% DV
Potassium ⭐
0.72mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 35 calories in 1 serving (medium) (9 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nazo orange powdered drink is a sweet, orange-flavoured mix that you dissolve in water. Kept as a dry powder, it is a convenient alternative to making a drink from fresh oranges, rather than a fruit juice. Stir it into cold water just before serving, following the pack directions for the strength you prefer.
It is usually enjoyed chilled as a simple refreshment, especially in warm weather, or served alongside a casual snack. Its flavour is distinctly sweet and citrusy. Nutritionally, it is mostly carbohydrate, with very little protein or fibre; 100 g of the powder contains 96 g of carbohydrates. For a less sweet glass, use a smaller amount of powder and more water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.