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Low GI

Natural Unsweetened Sour Cherry Juice Calories

No-added-sugar tart cherry juice with antioxidant polyphenols

CALORIES

46kcal

GI

45low

POTASSIUM

180mg

FIBER

0.2g

Natural Unsweetened Sour Cherry Juice Nutrition Facts

Selected: 100 g

46

KCAL / 100G

Carbs

11.3g

· 95%

Protein

0.4g

· 3%

Fat

0.1g

· 2%

Fiber

0.2g

Natural Unsweetened Sour Cherry Juice Vitamins & Minerals

Vitamins

Vitamin C

2.5mg · 3% DV

B1

0.02mg · 2% DV

B2

0.03mg · 2% DV

B3

0.3mg · 2% DV

Minerals

Potassium

180mg · 5% DV

Magnesium

8mg · 2% DV

Phosphorus

15mg · 2% DV

Calcium

10mg · 1% DV

Natural Unsweetened Sour Cherry Juice Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Natural Unsweetened Sour Cherry Juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Natural Unsweetened Sour Cherry Juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Natural Unsweetened Sour Cherry Juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Natural Unsweetened Sour Cherry Juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

Foods Similar to Natural Unsweetened Sour Cherry Juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

Coffee with milk and sugar

38 kcal

Coffee with milk and sugar

30 kcal

Natural Unsweetened Sour Cherry Juice — Frequently Asked Questions

How many calories are in natural unsweetened sour cherry juice?

Natural unsweetened sour cherry juice contains 46 calories per 100 grams. Per 100 grams, it also provides 11.3 g carbs, 0.4 g protein, and 0.1 g fat.

Is natural unsweetened sour cherry juice diet-friendly?

Based on the provided data, it is compatible with vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets. It also has a glycemic index of 45 and is minimally processed.

Have another question about Natural Unsweetened Sour Cherry Juice?

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Nutrition data compiled from USDA FoodData Central and scientific sources.