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Low GI

Natural fruit drink Calories

Fruit-based drink with variable natural sugar content

CALORIES

3kcal

GI

48low

POTASSIUM

95mg

FIBER

0g

Natural fruit drink Nutrition Facts

Selected: 100 g

3

KCAL / 100G

Carbs

5g

· 100%

Protein

0g

· 0%

Fat

0g

· 0%

Fiber

0g

Natural fruit drink Vitamins & Minerals

Vitamins

Vitamin C

12mg · 13% DV

B1

0.02mg · 2% DV

B6

0.03mg · 2% DV

Vitamin A

8µg · 1% DV

Minerals

Potassium

95mg · 3% DV

Calcium

8mg · 1% DV

Magnesium

6mg · 1% DV

Phosphorus

9mg · 1% DV

Natural fruit drink Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Natural fruit drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Natural fruit drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Natural fruit drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Natural fruit drink Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

Foods Similar to Natural fruit drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Natural fruit drink — Frequently Asked Questions

How many calories are in a natural fruit drink?

A natural fruit drink contains 3 calories per 100 g. It has 5 g of carbohydrates per 100 g and provides no fat or protein.

Is natural fruit drink suitable for a vegan and gluten-free diet?

Yes, natural fruit drink is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and sattvic eating patterns.

Have another question about Natural fruit drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.