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Hibiscus Tea Calories
Rich in antioxidants, caffeine-free herbal tea
CALORIES
GI
POTASSIUM
FIBER
Hibiscus Tea Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0.4g
· 80%
Protein
0.1g
· 20%
Fat
0g
· 0%
Fiber
0g
Hibiscus Tea Vitamins & Minerals
Vitamins
Vitamin C
3mg · 3% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Hibiscus Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hibiscus Tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hibiscus Tea Contain Allergens?
No known major allergens
Which Diets Is Hibiscus Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hibiscus Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Hibiscus Tea
Hibiscus Tea — Frequently Asked Questions
Nar çiçeği çayı kaç kalori içerir?
Nar çiçeği çayı 100 gramda 2 kalori içerir. Bu nedenle enerji değeri oldukça düşüktür.
Nar çiçeği çayı diyete uygun mu?
Nar çiçeği çayı vegan, vejetaryen, paleo, Akdeniz tipi beslenme, flexitarian ve glutensiz beslenmeye uygundur. Ayrıca glisemik indeksi 0’dır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.