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A clear glass holds a pale golden, slightly cloudy drink with a few tiny bubbles and no visible garnish.
●Low GI
Nahiya· all products

Nahiya Sirkencubin Calories

Traditional honey and vinegar drink

CALORIES · 100 G

28kcal

GI

45low

POTASSIUM · 100 G

10mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Nahiya Sirkencubin (200 g) has 56 calories. That works out to 28 calories per 100 g. It contains 14 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Nahiya Sirkencubin Nutrition Facts

Selected: 1 cup (medium) · 200 g

56

KCAL / 200G

Carbs

14g

· 5% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Nahiya Sirkencubin nutrition facts table · 1 cup (medium) (200 g)

NutrientAmount% DV
Calories56 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium2 mg0%
Total carbohydrate14 g5%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Nahiya Sirkencubin?

ServingAmountCalories
1 cup (medium)200 g56 kcal
1 teaspoon (small)5 g1 kcal
1 tablespoon (medium)15 g4 kcal
100 g100 g28 kcal
1 cup (small)150 g42 kcal
1 bottle (medium)250 g70 kcal
1 cup (large)300 g84 kcal
1 bottle (large)330 g92 kcal

Calculated from 28 calories per 100 g.

Frequently Asked Questions About Nahiya Sirkencubin

What is Nahiya Sirkencubin?

Nahiya Sirkencubin is a traditional-style drink made with honey, vinegar, and water. Sirkencubin is associated with Ottoman sherbet traditions; the precise ingredients and serving directions can vary between recipes and ready-made products.

How do you make Nahiya Sirkencubin at home?

To make a traditional-style Nahiya Sirkencubin, dissolve honey in water, then stir in vinegar. Recipes vary in their sweet-to-sour balance, so add the vinegar gradually and adjust the taste rather than relying on one fixed ratio.

What does Nahiya Sirkencubin taste like?

Nahiya Sirkencubin tastes sweet and tangy, with a noticeable vinegar sharpness. Honey softens the acidity, while extra water makes the drink milder without changing its basic sweet-sour character.

Is Nahiya Sirkencubin served hot or cold?

Nahiya Sirkencubin is usually served cold, like a sherbet or refreshing drink. If you have a ready-made version, follow its serving directions; the traditional honey-and-vinegar style is generally diluted with water.

Where did Nahiya Sirkencubin come from?

Nahiya Sirkencubin draws on sirkencubin, a honey-and-vinegar drink associated with Ottoman culinary tradition. Historical recipes and modern versions may differ, so it is more accurate to describe it as a traditional drink than to assign it one exact recipe or origin story.

Does Nahiya Sirkencubin contain alcohol?

No, traditional Nahiya Sirkencubin is a nonalcoholic drink made from honey, vinegar, and water. Vinegar is fermented, but that does not make the finished drink an alcoholic beverage.

Can Nahiya Sirkencubin help with digestion?

There is no good evidence that Nahiya Sirkencubin treats digestive problems. Its vinegar may bother people prone to reflux or stomach irritation, so stop drinking it if it causes discomfort.

Is Nahiya Sirkencubin good for hydration?

Nahiya Sirkencubin can contribute fluid because it is made with water, but it is not more hydrating than water. For everyday hydration, plain water remains a straightforward choice.

Can people with diabetes drink Nahiya Sirkencubin?

Nahiya Sirkencubin contains honey, which can raise blood glucose; vinegar does not cancel out the honey’s sugars. If you have diabetes, ask your healthcare professional how a serving fits your individual meal plan.

How should you store Nahiya Sirkencubin after opening?

Refrigerate opened Nahiya Sirkencubin and follow the product’s storage and use-by directions. For a homemade batch, keep it covered in the refrigerator and discard it if its smell or appearance changes.

Nahiya Sirkencubin Vitamins & Minerals

Vitamins

B2

0mg · 0% DV

B1

0mg · 0% DV

B5

0.01mg · 0% DV

B3

0.02mg · 0% DV

Minerals

Copper

0.01mg · 1% DV

Manganese

0.02mg · 1% DV

Potassium ⭐

20mg · 1% DV

Phosphorus

4mg · 1% DV

Sodium

2mg · 0% DV

Nahiya Sirkencubin Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nahiya Sirkencubin

To burn the 56 calories in 1 cup (medium) (200 g):

🚶

14min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

8min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Nahiya Sirkencubin?

Nahiya Sirkencubin is a traditional Turkish drink made by mixing vinegar and honey with water; versions of this sweet-and-sour sherbet are associated with Ottoman cuisine. It is usually light in texture, with the balance of sharp vinegar and mellow sweetness varying by recipe. In Turkey it is commonly served chilled, as a refreshing drink in warm weather or alongside a meal. Outside Turkey, it can be enjoyed as a distinctive alternative to lemonade or other sweet drinks.

Its carbohydrates come mainly from the honey: per 100 g, it provides 28 calories and 7 g of carbohydrates. If you prefer a less sweet, lighter-tasting drink, dilute it with more water and adjust the vinegar and honey to suit your taste.

How Nutritious Is Nahiya Sirkencubin?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Nahiya Sirkencubin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nahiya Sirkencubin Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Nahiya Sirkencubin Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nahiya Sirkencubin Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Nahiya Sirkencubin

🥤vs☕️
Nahiya Sirkencubin vs Turkish coffee21 kcal more per 100 g
→
🥤vs🥛
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🥤vs🧊🍵
Nahiya Sirkencubin vs Iced Tea8 kcal more per 100 g
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Foods Similar to Nahiya Sirkencubin

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🥛

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37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

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2 kcal

🥤

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42 kcal

☕️

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2 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.