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Alcoholic cocktail typically made with gin, a bitter aperitif, and vermouth-style ingredients.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Munich Negroni (90 g) has 167 calories. That works out to 185 calories per 100 g. It contains 9.7 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 90 g
167
KCAL / 90G
Carbs
9.7g
· 4% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 167 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3.6 mg | 0% |
| Total carbohydrate | 9.7 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 90 g | 167 kcal |
| 1 ounce (mini) | 30 g | 56 kcal |
| 1 serving (small) | 60 g | 111 kcal |
| 2 ounce (double) | 60 g | 111 kcal |
| 1 piece (whole) | 95 g | 176 kcal |
| 100 g | 100 g | 185 kcal |
| 1 serving (large) | 120 g | 222 kcal |
| 1 cup (small) | 180 g | 333 kcal |
Calculated from 185 calories per 100 g.
A Munich Negroni is an alcoholic Negroni-style cocktail made with gin, a bitter aperitif and vermouth-style ingredients. The name does not point to one universally fixed recipe, so the exact ingredients and proportions can vary from one version to another.
To make a Munich Negroni, combine gin, a bitter aperitif and vermouth-style ingredients, then stir with ice until chilled. Recipes differ, so follow the proportions of the version you are using; strain into a cold glass and finish with an orange twist.
A Munich Negroni can differ from a classic Negroni in its gin, bitter aperitif or vermouth-style ingredients. The classic usually combines gin, Campari and sweet vermouth, while Munich Negroni recipes do not have one universally agreed ingredient list.
A Munich Negroni is typically bitter, herbal and citrusy, with some sweetness from its vermouth-style ingredients. The gin adds aromatic notes, while the bitter aperitif gives the drink its distinctive bittersweet finish.
Yes, gin is part of the usual Munich Negroni profile, alongside a bitter aperitif and vermouth-style ingredients. Changing the gin can shift the balance: a strongly flavored gin may compete with the aperitif rather than let the cocktail’s components work together.
An orange twist is a classic garnish for a Munich Negroni because its fragrant oils complement the drink’s bitter, herbal flavors. Express the peel over the glass before adding it; lemon peel can work too, but gives the cocktail a sharper citrus aroma.
Stir a Munich Negroni with ice rather than shaking it. Stirring chills and dilutes the spirit-based cocktail while keeping it clear; shaking adds air and can make the drink cloudy or overly diluted.
Yes, you can mix the Munich Negroni ingredients ahead and keep the batch chilled in a sealed bottle. Leave out the ice until serving, then pour over fresh ice; otherwise, melting ice can dilute the batch before guests drink it.
A Munich Negroni is a spirit-based alcoholic cocktail, so it can be stronger than a beer or a glass of wine. Its actual strength varies with the recipe, the spirits used and dilution, so the name alone cannot tell you its exact alcohol content.
Salty, savory bites pair well with a Munich Negroni’s bitter, herbal character. Try olives, cured meats, aged cheese or roasted nuts; very sweet desserts may make the cocktail’s bitterness stand out more.
Vitamins
Biotin
0.09µg · 0% DV
Vitamin C
0.27mg · 0% DV
B3
0.05mg · 0% DV
B1
0mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Potassium ⭐
25mg · 1% DV
Phosphorus
3.6mg · 1% DV
Magnesium
1.8mg · 0% DV
Sodium
3.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 167 calories in 1 serving (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Munich Negroni is a Munich-inspired take on the Negroni, typically made with gin, a bitter aperitif and vermouth-style ingredients. Recipes vary, so the balance can shift from one bar to another. Expect a bittersweet, herbal flavour, with a spirit-forward edge and some rounded sweetness from the vermouth-style component.
It is commonly served chilled over ice as an aperitif or as a cocktail for an evening out. Its assertive flavour pairs well with olives, savoury snacks or a small plate of salty food. Since it is an alcoholic drink, you can keep the pour modest and add plenty of ice for a less intense serve.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.