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Mumiyo vinegar Calories
Vinegar prepared with traditional mineral resin
CALORIES
GI
POTASSIUM
FIBER
Mumiyo vinegar Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
0.4g
· 80%
Protein
0.1g
· 20%
Fat
0g
· 0%
Fiber
0g
Mumiyo vinegar Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Magnesium
7mg · 2% DV
Calcium
8mg · 1% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
35mg · 1% DV
Mumiyo vinegar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mumiyo vinegar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mumiyo vinegar Contain Allergens?
No known major allergens
Which Diets Is Mumiyo vinegar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Mumiyo vinegar Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Mumiyo vinegar
Mumiyo vinegar — Frequently Asked Questions
How many calories are in mumiyo vinegar?
Mumiyo vinegar provides 18 calories per 100 g. It is listed as a low-calorie beverage option.
Does mumiyo vinegar contain carbohydrates?
Yes. Mumiyo vinegar contains 0.4 g of carbohydrates per 100 g, which is a low amount.
Is mumiyo vinegar suitable for a keto diet?
Yes, mumiyo vinegar is listed as compatible with keto diets. It contains 0.4 g of carbohydrates per 100 g.
What is the glycemic index of mumiyo vinegar?
The glycemic index listed for mumiyo vinegar is 0.
Is there any fat in mumiyo vinegar?
No. Mumiyo vinegar contains 0 g of fat per 100 g.
Is mumiyo vinegar a good source of protein?
No. It contains 0.1 g of protein per 100 g, so it is not a high-protein food.
Does mumiyo vinegar have fiber?
No. The listed fiber content of mumiyo vinegar is 0 g per 100 g.
Can vegans and vegetarians have mumiyo vinegar?
Yes. Mumiyo vinegar is listed as compatible with both vegan and vegetarian diets.
Is mumiyo vinegar gluten-free diet friendly?
Yes. Mumiyo vinegar is listed as compatible with a gluten-free diet.
Is mumiyo vinegar processed?
Yes. Mumiyo vinegar is classified as a processed beverage. It is also listed as compatible with omnivore, carnivore, ketovore, paleo, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.