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Opaque, vivid orange juice with a smooth, slightly pulpy surface is served in a clear drinking glass.

Multivitamin orange juice Calories

Vitamin-fortified orange juice beverage rich in vitamin C

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

46kcal

GI

50medium

POTASSIUM · 100 G

180mg

FIBER · 100 G

0.2g

Quick answer

1 cup (medium) of Multivitamin orange juice (240 g) has 110 calories. That works out to 46 calories per 100 g. It contains 25.9 g of carbs, 1.4 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 57.6 mg of Vitamin C covers 64% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.

Multivitamin orange juice Nutrition Facts

Selected: 1 cup (medium) · 240 g

110

KCAL / 240G

Carbs

25.9g

· 9% DV

Protein

1.4g

· 3% DV

Fat

0.2g

· 0% DV

Fiber

0.5g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 93% · Protein 5% · Fat 2%

Multivitamin orange juice nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories110 kcal
Total fat0.2 g0%
Saturated fat0.02 g0%
Trans fat0 g
Sodium9.6 mg0%
Total carbohydrate25.9 g9%
Fiber0.5 g2%
Protein1.4 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Multivitamin orange juice?

ServingAmountCalories
1 cup (medium)240 g110 kcal
100 g100 g46 kcal
1 serving (small)150 g69 kcal
1 can (small)200 g92 kcal
1 pack (small)200 g92 kcal
1 bottle (medium)250 g115 kcal
1 serving (large)330 g152 kcal
1 bottle (large)500 g230 kcal

Calculated from 46 calories per 100 g.

Frequently Asked Questions About Multivitamin orange juice

Is multivitamin orange juice good for you?

It can be a useful source of vitamin C and added vitamins, but it has very little fibre compared with a whole orange. Some versions contain added sugar, so check the ingredients and treat it as a drink rather than a substitute for fruit.

What vitamins are in multivitamin orange juice?

Multivitamin orange juice is rich in vitamin C and may also be fortified with vitamins such as A, D, E or B vitamins. The added vitamins vary by product, so the ingredient and nutrition information is the way to identify a specific formula.

Does multivitamin orange juice have added sugar?

Some multivitamin orange juice has added sugar, while other products contain only the naturally occurring sugars in orange juice. Look for sugar or syrup in the ingredients; the word “multivitamin” does not mean a drink is sugar-free.

How is multivitamin orange juice different from regular orange juice?

Multivitamin orange juice has extra vitamins added beyond the vitamin C naturally associated with orange juice. Regular orange juice may not have those added nutrients, and the specific difference depends on how each product is formulated.

Does multivitamin orange juice count as a serving of fruit?

It may count toward fruit intake under some dietary guidelines, but it is not nutritionally identical to a whole orange. Juice has much less fibre and is easy to drink quickly, so include whole fruit regularly as well.

Can people with diabetes drink multivitamin orange juice?

They may be able to, but the carbohydrates in juice can raise blood glucose, and liquid sugars are absorbed readily. Keep the portion modest and account for it in your meal plan; ask your clinician or dietitian for advice tailored to your glucose targets.

Is multivitamin orange juice made from concentrate?

It can be made from concentrate or sold as not-from-concentrate; “multivitamin” describes added vitamins, not the juice-making method. The package will state which type it is, and the taste can differ between products.

Does multivitamin orange juice boost your immune system?

No drink can reliably boost immunity or prevent illness. Vitamin C supports normal immune function, but multivitamin orange juice is not a treatment and cannot replace a balanced diet or recommended medical care.

How long does multivitamin orange juice last after opening?

Refrigerate multivitamin orange juice promptly after opening, keep the container closed, and follow its storage instructions. Use it within a few days; discard it if it has been left warm for a long time or develops an unusual smell or appearance.

Is multivitamin orange juice better than eating an orange?

No, it is not a complete replacement for an orange. Multivitamin orange juice provides vitamin C and may supply added vitamins, but a whole orange contains substantially more fibre and takes longer to eat.

Multivitamin orange juice Vitamins & Minerals

Vitamins

Vitamin C

57.6mg · 64% DV

Biotin

18µg · 60% DV

B12

0.91µg · 38% DV

Vitamin A

288µg · 32% DV

Minerals

Potassium ⭐

432mg · 13% DV

Copper

0.07mg · 8% DV

Phosphorus

41mg · 6% DV

Magnesium

24mg · 6% DV

Sodium

9.6mg · 0% DV

Multivitamin orange juice Glycemic Index

GLYCEMIC INDEX

50
Medium
0 Low5570100

GLYCEMIC LOAD

26.4
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Multivitamin orange juice

To burn the 110 calories in 1 cup (medium) (240 g):

🚶

27min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Multivitamin orange juice?

Multivitamin orange juice is a packaged orange-juice drink with added vitamins. It is sold in cartons or bottles, and the amount of juice and the ingredients can vary by product, so the label is useful if you want to know exactly what is in your glass.

Its flavour is usually sweet with a little tang, and the texture is smooth. It is often served chilled at breakfast or as a simple drink alongside a snack; eggs, toast or cereal are familiar pairings in many places. It is mainly a source of carbohydrates, with very little fat or protein, and is notable for vitamin C. For a lighter serving, pour a smaller glass or dilute it with water.

How Nutritious Is Multivitamin orange juice?

Nutrient density

Medium

52/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Multivitamin orange juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Multivitamin orange juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Multivitamin orange juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Multivitamin orange juice Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.05g

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Nutrition data compiled from USDA FoodData Central and scientific sources.