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Müllermilch Vanilla Calories
Vanilla-flavoured sweet milk drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Müllermilch Vanilla (400 g) has 296 calories. That works out to 74 calories per 100 g. It contains 47.2 g of carbs, 12.8 g of protein, 6 g of fat and 0 g of fiber. Its 1.6 µg of B12 covers 67% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Müllermilch Vanilla Nutrition Facts
Selected: 1 bottle (medium) · 400 g
296
KCAL / 400G
Carbs
47.2g
· 17% DV
Protein
12.8g
· 26% DV
Fat
6g
· 8% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 17% · Fat 19%
Müllermilch Vanilla nutrition facts table · 1 bottle (medium) (400 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 296 kcal | |
| Total fat | 6 g | 8% |
| Saturated fat | 3.8 g | 19% |
| Trans fat | 0.2 g | |
| Sodium | 180 mg | 8% |
| Total carbohydrate | 47.2 g | 17% |
| Fiber | 0 g | 0% |
| Protein | 12.8 g | 26% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Müllermilch Vanilla?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 400 g | 296 kcal |
| 1 ounce (small) | 28.4 g | 21 kcal |
| 100 g | 100 g | 74 kcal |
| 1 cup (small) | 150 g | 111 kcal |
| 1 cup (medium) | 200 g | 148 kcal |
| 1 cup (large) | 250 g | 185 kcal |
| 1 serving (medium) | 400 g | 296 kcal |
| 1 bottle (large) | 500 g | 370 kcal |
Calculated from 74 calories per 100 g.
Frequently Asked Questions About Müllermilch Vanilla
What is Müllermilch Vanilla?
Müllermilch Vanilla is a sweetened, vanilla-flavoured milk drink. It is usually served chilled as a ready-to-drink snack, rather than used like plain milk in cooking or poured over cereal.
Does Müllermilch Vanilla contain caffeine?
No, Müllermilch Vanilla is not a caffeinated drink. It is a flavoured milk beverage, not a coffee or tea drink; check the ingredients on your bottle if you need to confirm a particular regional formula.
Does Müllermilch Vanilla need to be refrigerated?
Yes, keep Müllermilch Vanilla refrigerated if its packaging says it is a chilled product. Follow the storage instructions printed on your bottle, since packaging and product handling can vary between markets.
Does Müllermilch Vanilla contain real vanilla?
Not necessarily: the vanilla name means it is vanilla-flavoured, but it does not guarantee that the drink contains vanilla beans or vanilla extract. Check the ingredient list on the bottle for the specific flavouring used.
Can you heat Müllermilch Vanilla?
Yes, you can warm Müllermilch Vanilla, although it is generally intended to be enjoyed chilled. Heat it gently and do not boil it; if using a microwave, pour it into a microwave-safe container first.
Can children drink Müllermilch Vanilla?
Yes, children who can tolerate dairy can drink Müllermilch Vanilla. Because it is a sweetened flavoured drink, it is better offered occasionally rather than used routinely in place of water or plain milk.
Is Müllermilch Vanilla lactose-free?
No, do not assume Müllermilch Vanilla is lactose-free: it is a milk-based drink and typically contains lactose unless the package specifically says otherwise. People with lactose intolerance should check the product information before drinking it.
How long does Müllermilch Vanilla last after opening?
After opening, keep Müllermilch Vanilla refrigerated and drink it promptly. The bottle’s instructions give the specific guidance for that product; do not rely on its unopened date to determine how long it keeps once opened.
Can people with diabetes drink Müllermilch Vanilla?
People with diabetes can consider Müllermilch Vanilla only in the context of its carbohydrate and sugar content. Check the current bottle’s nutrition information and account for it in the individual meal plan, as it can affect blood glucose.
Is Müllermilch Vanilla a good drink after exercise?
Müllermilch Vanilla can be a convenient drink after exercise, but it is sweetened and should not automatically replace water for rehydration. For a recovery snack, pair it with food if you need something more substantial.
Müllermilch Vanilla Vitamins & Minerals
Vitamins
B12
1.6µg · 67% DV
B2
0.72mg · 55% DV
B5
1.4mg · 28% DV
Biotin
6µg · 20% DV
Minerals
Phosphorus
368mg · 53% DV
Calcium
464mg · 46% DV
Iodine
60µg · 40% DV
Potassium ⭐
620mg · 18% DV
Sodium
180mg · 8% DV
Müllermilch Vanilla Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Müllermilch Vanilla
To burn the 296 calories in 1 bottle (medium) (400 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Müllermilch Vanilla?
Müllermilch Vanilla is a bottled German milk drink flavoured with vanilla and sweetened for a dessert-like taste. It is usually served chilled and works as a convenient drink between meals or on the go. In Germany, it is a familiar supermarket grab-and-go option; elsewhere, it can be enjoyed as a sweet alternative to plain milk rather than as a traditional mealtime drink.
It has a smooth, creamy consistency and a clear vanilla flavour. With 11.8 g of carbohydrate per 100 g, it is best thought of as a sweetened milk drink, not simply a glass of plain milk. Have it on its own as a small treat, or pair it with fruit or a less-sweet snack if you want to balance its sweetness.
How Nutritious Is Müllermilch Vanilla?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Müllermilch Vanilla Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Müllermilch Vanilla Contain Allergens?
Contains these allergens:
Which Diets Is Müllermilch Vanilla Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Müllermilch Vanilla Fat Profile
SATURATED
3.8g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.