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Mulberry fruit syrup Calories

High-sugar fruit syrup

CALORIES

270kcal

GI

65medium

POTASSIUM

65mg

FIBER

0.3g

Mulberry fruit syrup Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

67.5g

· 99%

Protein

0.2g

· 0%

Fat

0.1g

· 1%

Fiber

0.3g

Mulberry fruit syrup Vitamins & Minerals

Vitamins

B2

0.02mg · 2% DV

B6

0.03mg · 2% DV

Vitamin C

1.5mg · 2% DV

B1

0.01mg · 1% DV

Minerals

Magnesium

8mg · 2% DV

Potassium

65mg · 2% DV

Calcium

12mg · 1% DV

Sodium

18mg · 1% DV

Mulberry fruit syrup Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mulberry fruit syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mulberry fruit syrup Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mulberry fruit syrup Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mulberry fruit syrup Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

Foods Similar to Mulberry fruit syrup

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Coffee with milk and sugar

38 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.