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A translucent deep-purple soda sits in a clear glass, with fine bubbles rising through the drink and a thin layer of pale foam at the surface.

Mulberry-flavored soda Calories

Sweetened carbonated soft drink with mulberry flavor

CALORIES · 100 G

41kcal

GI

63medium

POTASSIUM · 100 G

5mg

FIBER · 100 G

0g

Quick answer

1 can (medium) of Mulberry-flavored soda (330 g) has 135 calories. That works out to 41 calories per 100 g. It contains 34.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Mulberry-flavored soda Nutrition Facts

Selected: 1 can (medium) · 330 g

135

KCAL / 330G

Carbs

34.3g

· 12% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Mulberry-flavored soda nutrition facts table · 1 can (medium) (330 g)

NutrientAmount% DV
Calories135 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium26 mg1%
Total carbohydrate34.3 g12%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Can of Mulberry-flavored soda?

ServingAmountCalories
1 can (medium)330 g135 kcal
100 g100 g41 kcal
1 serving (small)150 g62 kcal
1 can (small)200 g82 kcal
1 cup (medium)240 g98 kcal
1 bottle (small)250 g103 kcal
1 cup (large)355 g146 kcal
1 bottle (large)500 g205 kcal
1 serving (extra large)500 g205 kcal

Calculated from 41 calories per 100 g.

Frequently Asked Questions About Mulberry-flavored soda

Does mulberry-flavored soda contain caffeine?

Mulberry-flavored soda is usually caffeine-free because it is typically a fruit-flavored soft drink rather than a cola. Formulas differ, so look for caffeine in the ingredients if you need to avoid it.

Does mulberry-flavored soda contain real mulberries?

Not necessarily. Mulberry-flavored soda may get its taste from flavorings, while some versions also use mulberry juice or extract. The ingredient list tells you whether actual mulberry is included.

What does mulberry-flavored soda taste like?

Mulberry-flavored soda is usually sweet, fruity, and fizzy, with a berry-like flavor. The strength of the mulberry taste varies by brand, and serving it chilled can make it taste more refreshing.

Is mulberry-flavored soda alcoholic?

No, mulberry-flavored soda is a non-alcoholic soft drink. It can be used as a mixer in an alcoholic drink, but the soda itself is not an alcoholic beverage.

How do you make mulberry-flavored soda at home?

Mix chilled sparkling water with mulberry syrup or muddled mulberries to make mulberry-flavored soda at home. Add the fruit or syrup just before serving to keep as much fizz as possible.

What can you mix with mulberry-flavored soda?

Mulberry-flavored soda pairs well with lemon juice, mint, or iced tea for a simple drink. These additions can balance its sweetness without hiding the berry flavor.

Can you freeze mulberry-flavored soda?

Freezing mulberry-flavored soda is not recommended in a sealed can or bottle because the liquid expands and may burst the container. Freeze it in an open-safe ice tray instead if you want flavored cubes.

How should you store mulberry-flavored soda after opening?

After opening, cap mulberry-flavored soda tightly and refrigerate it. It loses carbonation over time, so drink it soon for the best fizz and flavor.

Is mulberry-flavored soda hydrating?

Mulberry-flavored soda contributes fluid, but its sweetness and carbonation make it a less practical everyday choice than water. Choose water when you are thirsty or need to replace fluids.

Can mulberry-flavored soda stain your teeth?

Mulberry-flavored soda may contribute to tooth staining, particularly if it contains dark coloring, and its acidity and sugar can also affect teeth. Rinsing with water afterward helps clear residue.

Mulberry-flavored soda Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Copper

0.02mg · 2% DV

Manganese

0.03mg · 1% DV

Sodium

26mg · 1% DV

Magnesium

3.3mg · 1% DV

Potassium ⭐

17mg · 1% DV

Mulberry-flavored soda Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

23.1
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mulberry-flavored soda

To burn the 135 calories in 1 can (medium) (330 g):

🚶

33min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

18min

Cycling

🏊

16min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Mulberry-flavored soda?

Mulberry-flavored soda is a sweetened, carbonated soft drink with a mulberry taste. It is a fizzy alternative to plain sparkling water, usually served well chilled as a casual refreshment or alongside a snack. The fruit flavour can vary by brand, but it is typically more sweet than tart.

Its bubbles give it a lively, crisp feel, while the sweetness makes it an easy pairing for savoury snacks or a simple meal. Mulberry-flavored soda contains no protein or fat and provides 10.4 g of carbohydrate per 100 g. If you enjoy the flavour but want a less sweet drink, pour a smaller serving over ice or alternate it with plain sparkling water.

How Nutritious Is Mulberry-flavored soda?

Nutrient density

Low

4/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Mulberry-flavored soda Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mulberry-flavored soda Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mulberry-flavored soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mulberry-flavored soda Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Mulberry-flavored soda

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Foods Similar to Mulberry-flavored soda

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7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

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2 kcal

🥤

Cola

42 kcal

Have another question about Mulberry-flavored soda?

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Nutrition data compiled from USDA FoodData Central and scientific sources.