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A translucent, deep mulberry-purple cold drink fills a clear glass, with ice cubes and a few dark berries visible at the surface.

Mulberry Flavored Cold Drink Calories

Refreshing, mulberry-flavored, sweetened drink

In season: Summer

CALORIES · 100 G

45kcal

GI

65medium

POTASSIUM · 100 G

10mg

FIBER · 100 G

0.1g

Quick answer

1 cup (medium) of Mulberry Flavored Cold Drink (200 g) has 90 calories. That works out to 45 calories per 100 g. It contains 22 g of carbs, 0 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Mulberry Flavored Cold Drink Nutrition Facts

Selected: 1 cup (medium) · 200 g

90

KCAL / 200G

Carbs

22g

· 8% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Mulberry Flavored Cold Drink nutrition facts table · 1 cup (medium) (200 g)

NutrientAmount% DV
Calories90 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium10 mg0%
Total carbohydrate22 g8%
Fiber0.2 g1%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Mulberry Flavored Cold Drink?

ServingAmountCalories
1 cup (medium)200 g90 kcal
100 g100 g45 kcal
1 cup (small)100 g45 kcal
1 serving (small)150 g68 kcal
1 pack (medium)200 g90 kcal
1 can (medium)250 g113 kcal
1 serving (large)250 g113 kcal
1 cup (large)300 g135 kcal
1 bottle (medium)330 g149 kcal
1 bottle (large)500 g225 kcal

Calculated from 45 calories per 100 g.

Frequently Asked Questions About Mulberry Flavored Cold Drink

Is Mulberry Flavored Cold Drink the same as mulberry juice?

No, Mulberry Flavored Cold Drink is not necessarily mulberry juice. It is a sweetened drink with mulberry flavor, and some versions may contain little or no actual fruit juice. The ingredients list tells you whether fruit juice is included.

Does Mulberry Flavored Cold Drink contain real mulberries?

Not necessarily; Mulberry Flavored Cold Drink can get its taste from flavoring rather than whole mulberries. The amount of real fruit, if any, varies by product, so look for mulberry or fruit juice in the ingredients.

How do you make Mulberry Flavored Cold Drink at home?

You can make a homemade Mulberry Flavored Cold Drink by crushing ripe mulberries, straining the juice, and diluting it with cold water. Sweeten to taste and serve over ice; leave some crushed fruit in for a stronger, less filtered drink.

How should you store Mulberry Flavored Cold Drink after opening?

Keep Mulberry Flavored Cold Drink refrigerated and tightly closed after opening. Follow the product’s stated use-by guidance, and discard it if it has been left at room temperature for a long time or develops an unusual smell or appearance.

Is Mulberry Flavored Cold Drink carbonated?

Not usually; Mulberry Flavored Cold Drink is not automatically fizzy just because it is served cold. Carbonation depends on the particular product. For a sparkling version at home, pour it over soda water just before serving.

Can you drink Mulberry Flavored Cold Drink during Ramadan?

Yes, you can have Mulberry Flavored Cold Drink at iftar, but it should not replace water. Since it is sweetened, drinking water alongside it is a better way to rehydrate after fasting.

Is Mulberry Flavored Cold Drink suitable for people with diabetes?

Mulberry Flavored Cold Drink can raise blood glucose because it is sweetened. The effect depends on the portion and the person’s diabetes plan, so include its carbohydrates when planning a meal; a dietitian or clinician can advise on individual needs.

Does Mulberry Flavored Cold Drink contain caffeine?

Usually, Mulberry Flavored Cold Drink is not a caffeine source, unlike tea or coffee. However, recipes differ, so check the ingredients for added caffeine or tea extract if you are avoiding caffeine.

Is Mulberry Flavored Cold Drink a good way to stay hydrated?

Mulberry Flavored Cold Drink contributes fluid, but water is the better everyday choice for hydration. Because this drink is sweetened, use it as an occasional flavored option rather than your main drink throughout the day.

Can children drink Mulberry Flavored Cold Drink?

Yes, children can drink Mulberry Flavored Cold Drink, but it is sweetened and should not take the place of water or unsweetened drinks. Limiting sweet drinks also helps reduce frequent sugar exposure to teeth.

Mulberry Flavored Cold Drink Vitamins & Minerals

Vitamins

Vitamin C

2mg · 2% DV

B1

0.02mg · 2% DV

B2

0.02mg · 2% DV

B6

0.02mg · 1% DV

Minerals

Copper

0.02mg · 2% DV

Calcium

10mg · 1% DV

Manganese

0.02mg · 1% DV

Potassium ⭐

20mg · 1% DV

Sodium

10mg · 0% DV

Mulberry Flavored Cold Drink Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mulberry Flavored Cold Drink

To burn the 90 calories in 1 cup (medium) (200 g):

🚶

22min

Walking (5 km/h)

🏃

9min

Running (8 km/h)

🚴

12min

Cycling

🏊

10min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Mulberry Flavored Cold Drink?

Mulberry Flavored Cold Drink is a sweetened beverage with a fruity mulberry taste, intended to be served chilled. It is a convenient ready-to-drink option, distinct from fresh mulberries or homemade mulberry syrup.

It works well cold on a warm day, either on its own or alongside a casual meal or snack. Its taste is sweet and fruity, and its energy comes mainly from carbohydrates: it has 11 g per 100 g and no protein. For a less sweet glass, serve it over plenty of ice or dilute it with water.

How Nutritious Is Mulberry Flavored Cold Drink?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Mulberry Flavored Cold Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mulberry Flavored Cold Drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mulberry Flavored Cold Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mulberry Flavored Cold Drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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20 kcal

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Tea

1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.