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Moon latte Calories
Spiced milk-based hot drink
CALORIES
GI
POTASSIUM
FIBER
Moon latte Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
6.8g
· 47%
Protein
2.4g
· 17%
Fat
2.3g
· 36%
Fiber
0.4g
Moon latte Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.14mg · 11% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
96mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2.1µg · 4% DV
Moon latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Moon latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Moon latte Contain Allergens?
Contains these allergens:
Which Diets Is Moon latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Moon latte Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Moon latte
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Nutrition data compiled from USDA FoodData Central and scientific sources.