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Monster Ultra Peachy Keen Energy Drink Calories
Zero-sugar peach-flavored energy drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Monster Ultra Peachy Keen Energy Drink (473 g) has 9 calories. That works out to 2 calories per 100 g. It contains 1.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 13 µg of B12 covers 542% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Monster Ultra Peachy Keen Energy Drink Nutrition Facts
Selected: 1 can (medium) · 473 g
9
KCAL / 473G
Carbs
1.9g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Monster Ultra Peachy Keen Energy Drink nutrition facts table · 1 can (medium) (473 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 9 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 180 mg | 8% |
| Total carbohydrate | 1.9 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Monster Ultra Peachy Keen Energy Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 473 g | 9 kcal |
| 100 g | 100 g | 2 kcal |
| 1 can (small) | 250 g | 5 kcal |
| 1 can (medium) | 355 g | 7 kcal |
| 1 can (large) | 473 g | 9 kcal |
| 1 can (extra large) | 500 g | 10 kcal |
| 2 can (double) | 946 g | 19 kcal |
| 3 can (triple) | 1419 g | 28 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Monster Ultra Peachy Keen Energy Drink
How much caffeine is in a Monster Ultra Peachy Keen Energy Drink?
A 473 ml can of Monster Ultra Peachy Keen Energy Drink contains about 150 mg of caffeine. Formulations can differ by market, so use the caffeine amount printed on your can if it differs.
What sweeteners are in Monster Ultra Peachy Keen Energy Drink?
Monster Ultra Peachy Keen Energy Drink is sugar-free and uses non-sugar sweeteners. The exact sweeteners can vary by country, so check the ingredient list on your can if you need to avoid a particular one.
What does Monster Ultra Peachy Keen Energy Drink taste like?
Monster Ultra Peachy Keen Energy Drink has a fruity peach taste with a sweet, tangy finish and carbonation. It is a flavored energy drink, rather than a peach juice drink.
Does Monster Ultra Peachy Keen Energy Drink contain real peach juice?
Monster Ultra Peachy Keen Energy Drink is peach-flavored, but you should not assume its peach taste comes from peach juice. Fruit content can depend on the local formulation; the can’s ingredient list gives the details.
Will Monster Ultra Peachy Keen Energy Drink keep you awake?
It can: the caffeine in Monster Ultra Peachy Keen Energy Drink may make it harder to fall asleep or reduce sleep quality. Avoid having it close to bedtime, especially if you are sensitive to caffeine.
How is Monster Ultra Peachy Keen Energy Drink different from regular Monster?
Monster Ultra Peachy Keen Energy Drink is part of the sugar-free Ultra range and has a peach flavor. Regular Monster varieties may use different flavorings and contain sugar, so compare the specific cans’ labels.
Can you drink Monster Ultra Peachy Keen Energy Drink every day?
Daily use is possible for many adults, but its caffeine adds to your total intake from coffee, tea, and other sources. Several cans can quickly raise that total, so keep track of all your caffeine.
Is Monster Ultra Peachy Keen Energy Drink good before a workout?
Some people drink Monster Ultra Peachy Keen Energy Drink before exercise because it contains caffeine, but it is not a hydration drink. If caffeine gives you jitters or a racing heartbeat, avoid it before training.
Can you drink Monster Ultra Peachy Keen Energy Drink during pregnancy?
It contains caffeine, which needs to be limited during pregnancy. Count it toward your total caffeine intake and ask your doctor or dietitian what amount is appropriate for you.
Does Monster Ultra Peachy Keen Energy Drink contain taurine?
Yes, common formulations of Monster Ultra Peachy Keen Energy Drink list taurine among their ingredients. Recipes can vary by market, so check your can’s ingredient list for the version sold where you live.
Monster Ultra Peachy Keen Energy Drink Vitamins & Minerals
Vitamins
B12
13.01µg · 542% DV
Biotin
89.87µg · 300% DV
B3
40.21mg · 251% DV
B6
4.02mg · 236% DV
Minerals
Sodium
180mg · 8% DV
Potassium ⭐
9.46mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Monster Ultra Peachy Keen Energy Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Monster Ultra Peachy Keen Energy Drink
To burn the 9 calories in 1 can (medium) (473 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Monster Ultra Peachy Keen Energy Drink?
Monster Ultra Peachy Keen Energy Drink is a canned, sugar-free energy drink with peach flavour. Its fruity, fizzy character is best enjoyed chilled, straight from the can or poured over ice. It offers a sweet-tasting alternative to a standard soft drink without sugar, and can be served on its own or alongside a casual snack. The peach flavour makes it an easy fit for warm-weather breaks and informal gatherings, though it is not a substitute for water when you simply want to hydrate.
It is very low in calories, which may suit people looking to limit sugary drinks. Pair it with a light snack, or choose water alongside it for a less sweet option.
How Nutritious Is Monster Ultra Peachy Keen Energy Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Monster Ultra Peachy Keen Energy Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Monster Ultra Peachy Keen Energy Drink Contain Allergens?
No known major allergens
Which Diets Is Monster Ultra Peachy Keen Energy Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Monster Ultra Peachy Keen Energy Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.