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Flavored coffee energy drink with milk and high caffeine
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (whole) of Monster Triple Shot Loco Moca (444 g) has 220 calories. That works out to 50 calories per 100 g. It contains 35.1 g of carbs, 3.1 g of protein, 6.2 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 15% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 can (whole) · 444 g
220
KCAL / 444G
Carbs
35.1g
· 13% DV
Protein
3.1g
· 6% DV
Fat
6.2g
· 8% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 6% · Fat 27%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 220 kcal | |
| Total fat | 6.2 g | 8% |
| Saturated fat | 4 g | 20% |
| Trans fat | 0 g | |
| Sodium | 337 mg | 15% |
| Total carbohydrate | 35.1 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 444 g | 220 kcal |
| 100 g | 100 g | 50 kcal |
| ½ can (half) | 222 g | 110 kcal |
| 8 ounce (medium) | 237 g | 117 kcal |
| 1 cup (medium) | 240 g | 119 kcal |
| 12 ounce (large) | 355 g | 176 kcal |
| 1.5 cup (large) | 360 g | 178 kcal |
| 1 serving (medium) | 444 g | 220 kcal |
Calculated from 50 calories per 100 g.
Monster Triple Shot Loco Moca is a high-caffeine coffee energy drink. The amount can vary by market and product formulation, so use the information on your can and count caffeine from other drinks you have that day as well.
Monster Triple Shot Loco Moca tastes like sweet, milky mocha coffee. Its chocolate-and-coffee profile is creamier than plain brewed coffee, making it a ready-to-drink option for people who prefer a sweeter coffee flavor.
Monster Triple Shot Loco Moca is a coffee-based energy drink. It combines coffee and caffeine with a sweet, milk-containing mocha-style drink, so it is different from both plain black coffee and a typical fruit-flavored energy drink.
The name Monster Triple Shot Loco Moca signals a strong, coffee-focused drink, but it does not necessarily mean the can contains three freshly pulled espresso shots. It is a prepared canned coffee beverage, so check the product description for the formulation sold in your market.
Monster Triple Shot Loco Moca can deliver a substantial caffeine dose, but whether it has more than a cup of coffee depends on the can’s formulation and the coffee you are comparing it with. Compare caffeine amounts on the labels rather than relying on the product name.
Yes, Monster Triple Shot Loco Moca can make it harder to fall asleep because it contains a high amount of caffeine. Avoid drinking it close to bedtime, especially if caffeine tends to keep you awake or make your sleep lighter.
You can, but Monster Triple Shot Loco Moca may cause nausea, jitters, or stomach discomfort when caffeine hits an empty stomach. If that happens to you, have it with food or after eating rather than using it as your first thing in the morning.
It is best not to mix Monster Triple Shot Loco Moca with alcohol. Caffeine does not reduce alcohol’s effects; it can make you feel more alert and mask how impaired you are, which may lead you to misjudge your condition.
No, Monster Triple Shot Loco Moca is not a suitable drink for children or teenagers. Its high caffeine content may disrupt sleep and cause jitteriness, so choose a caffeine-free drink for younger people instead.
Refrigerate Monster Triple Shot Loco Moca after opening and drink it soon. Because it is a milk-containing coffee drink, do not leave an opened can sitting at room temperature for an extended period.
Vitamins
B12
0.36µg · 15% DV
B2
0.18mg · 14% DV
B3
1.33mg · 8% DV
B6
0.09mg · 5% DV
Minerals
Sodium
337mg · 15% DV
Potassium ⭐
466mg · 14% DV
Phosphorus
89mg · 13% DV
Iodine
18µg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 220 calories in 1 can (whole) (444 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Monster Triple Shot Loco Moca is a ready-to-drink canned coffee beverage with milk and a mocha flavour, positioned as an energy drink. Its coffee taste is rounded out by a sweet, chocolatey note. It is usually served chilled, making it a convenient option for a break, a commute or alongside breakfast; pour it over ice if you prefer a slower, less concentrated sip.
Carbohydrates make up much of its nutritional profile, at 7.9 g per 100 g, while protein is low. It also has a high caffeine content, so keep your overall caffeine intake in mind, especially if you plan to finish the whole can. Water is a simple pairing, and the drink can stand in for a sweet coffee when convenience matters.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4g
MONOUNSATURATED
1.55g
POLYUNSATURATED
0.31g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.