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Monster The Doctor energy drink Calories
Sugared, caffeinated, carbonated energy drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (whole) of Monster The Doctor energy drink (500 g) has 210 calories. That works out to 42 calories per 100 g. It contains 51.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 19 mg of B1 covers 1583% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Monster The Doctor energy drink Nutrition Facts
Selected: 1 can (whole) · 500 g
210
KCAL / 500G
Carbs
51.5g
· 19% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Monster The Doctor energy drink nutrition facts table · 1 can (whole) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 210 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 400 mg | 17% |
| Total carbohydrate | 51.5 g | 19% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Monster The Doctor energy drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 500 g | 210 kcal |
| 100 g | 100 g | 42 kcal |
| 8 ounce (medium) | 227 g | 95 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 serving (small) | 250 g | 105 kcal |
| 1 serving (medium) | 330 g | 139 kcal |
| 1 cup (large) | 355 g | 149 kcal |
| 1 bottle (whole) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Monster The Doctor energy drink
What does Monster The Doctor energy drink taste like?
Monster The Doctor energy drink has a citrus-forward flavor, with orange-like notes and a fruity finish. It tastes brighter and more citrusy than Monster’s Original drink, rather than like a traditional cola.
How much caffeine is in Monster The Doctor energy drink?
A standard 500 ml can of Monster The Doctor energy drink contains about 160 mg of caffeine. Count caffeine from coffee, tea, and other drinks as well, especially if you are sensitive to its effects.
Is Monster The Doctor energy drink named after Valentino Rossi?
Yes. Monster The Doctor energy drink takes its name from Valentino Rossi’s nickname, “The Doctor.” The branding reflects the energy drink’s association with the Italian motorcycle racer.
Is Monster The Doctor energy drink the same as Monster Original?
No. Monster The Doctor energy drink is a citrus-flavored variant with Valentino Rossi-themed branding, while Monster Original has its own classic flavor profile. Both are caffeinated energy drinks, but they are not the same flavor.
Is Monster The Doctor energy drink sugar-free?
No, Monster The Doctor energy drink contains sugar and is not a sugar-free variety. If you are specifically looking for a no-sugar option, choose a version clearly labeled sugar-free instead.
Can you mix Monster The Doctor energy drink with alcohol?
It is not a good idea to mix Monster The Doctor energy drink with alcohol. Its caffeine can make you feel more alert without reducing alcohol’s effects, which may make it harder to judge how impaired you are.
Does Monster The Doctor energy drink keep you awake?
Yes, the caffeine in Monster The Doctor energy drink can make it harder to fall asleep, particularly when you drink it later in the day. If caffeine affects your sleep, avoid having it close to bedtime.
Is Monster The Doctor energy drink discontinued?
Monster The Doctor energy drink has been sold in multiple markets, but availability can vary by country and retailer. Its Valentino Rossi branding does not mean every store will carry it year-round.
Can children drink Monster The Doctor energy drink?
No, Monster The Doctor energy drink is not suitable for children because it contains caffeine. Caffeine can cause sleep problems, restlessness, and a fast heartbeat in children; water is a better everyday drink.
How should you store an opened Monster The Doctor energy drink?
Keep an opened Monster The Doctor energy drink covered in the refrigerator and drink it soon. Once opened, it gradually loses carbonation and freshness, so leaving the can uncovered at room temperature is not ideal.
Monster The Doctor energy drink Vitamins & Minerals
Vitamins
B1
19mg · 1583% DV
B12
12.5µg · 521% DV
B5
21mg · 420% DV
B2
3.5mg · 269% DV
Minerals
Sodium
400mg · 17% DV
Calcium
10mg · 1% DV
Potassium ⭐
5mg · 0% DV
Iron
0mg · 0% DV
Monster The Doctor energy drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Monster The Doctor energy drink
To burn the 210 calories in 1 can (whole) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Monster The Doctor energy drink?
Monster The Doctor energy drink is a carbonated, sweetened caffeinated drink from Monster, with a bright citrus-style flavour. It is usually served cold, straight from the can. Around the world, people tend to reach for it on the go or during a busy day rather than treating it as a meal drink; its lively, sweet taste also makes it an occasional alternative to soft drinks.
Its energy comes chiefly from carbohydrates: each 100 g provides 10.3 g of carbohydrates and 42 calories. A typical can is about 500 g, so the amount you choose to drink matters. If you want a smaller serving, pour some over ice and save the rest for later, or pair it with water rather than making it your only drink.
How Nutritious Is Monster The Doctor energy drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Monster The Doctor energy drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Monster The Doctor energy drink Contain Allergens?
No known major allergens
Which Diets Is Monster The Doctor energy drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Monster The Doctor energy drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.