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Fruit-flavored, caffeinated energy drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (large) of Monster Pipeline Punch Energy Drink (500 g) has 240 calories. That works out to 48 calories per 100 g. It contains 60 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 6 µg of B12 covers 250% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 can (large) · 500 g
240
KCAL / 500G
Carbs
60g
· 22% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 240 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 150 mg | 7% |
| Total carbohydrate | 60 g | 22% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (large) | 500 g | 240 kcal |
| 100 g | 100 g | 48 kcal |
| 1 cup (small) | 150 g | 72 kcal |
| 1 cup (medium) | 240 g | 115 kcal |
| 1 pack (small) | 250 g | 120 kcal |
| 1 can (small) | 250 g | 120 kcal |
| 1 can (medium) | 355 g | 170 kcal |
| 1 bottle (large) | 473 g | 227 kcal |
Calculated from 48 calories per 100 g.
Monster Pipeline Punch Energy Drink has a sweet, tropical fruit taste, with passion-fruit, orange and guava notes. It is more fruit-forward than the original Monster energy drink.
Monster Pipeline Punch Energy Drink contains caffeine, but the amount can vary by market and product version. Check the can’s caffeine declaration for the exact amount in the product you have.
No, Monster Pipeline Punch Energy Drink is a caffeinated energy drink, not fruit juice. Its tropical fruit flavour and any fruit juice in the formula do not change that distinction.
No, Monster Pipeline Punch Energy Drink is non-alcoholic. It does contain caffeine, which does not reduce alcohol’s effects or make it safe to combine with alcoholic drinks.
Yes, Monster Pipeline Punch Energy Drink is a sugary drink. Its sweet, fruit-like taste should not be mistaken for unsweetened juice or water; choose a lower-sugar drink if you are limiting added sugar.
Monster Pipeline Punch Energy Drink typically contains carbonated water, sugar, caffeine, taurine, B vitamins and fruit flavourings; some market versions also include fruit juice. The exact ingredient list can differ by country.
Yes, the caffeine in Monster Pipeline Punch Energy Drink can make it harder to fall asleep or reduce sleep quality. Avoid having it close to bedtime, especially if you are sensitive to caffeine.
It is better not to make Monster Pipeline Punch Energy Drink an everyday drink, because it combines caffeine with a high-sugar profile. Frequent use can also make it harder to keep track of caffeine from coffee, tea and other sources.
Ask your healthcare professional before drinking Monster Pipeline Punch Energy Drink during pregnancy. It contains caffeine, and pregnancy guidance recommends limiting total caffeine from all drinks and foods.
Keep opened Monster Pipeline Punch Energy Drink covered in the refrigerator and drink it soon. It gradually loses carbonation and freshness after opening; discard it if its smell, taste or appearance seems unusual.
Vitamins
B12
6µg · 250% DV
B2
2.1mg · 162% DV
B1
1.8mg · 150% DV
B3
24mg · 150% DV
Minerals
Sodium
150mg · 7% DV
Magnesium
5mg · 1% DV
Calcium
10mg · 1% DV
Potassium ⭐
25mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 240 calories in 1 can (large) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Monster Pipeline Punch Energy Drink is a canned, fruit-flavoured energy drink with caffeine. Its sweet, tropical-style flavour and fizzy texture are best enjoyed chilled. It is generally sipped on its own, rather than served as part of a meal; a savoury snack can balance its sweetness. For English-speaking readers, it fits more naturally as an occasional grab-and-go drink than as a breakfast staple.
Its nutritional profile is mostly carbohydrate, with no protein, fat or fibre; it provides 12 g of carbohydrate per 100 g. A typical large can is about 500 g, so you can pour out a smaller serving if you do not want the whole can. Check the packaging for caffeine information, especially if you are comparing it with other drinks.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.