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Monster· all products

Monster Pink Watermelon Energy Drink Calories

Sweetened, caffeinated, pink watermelon flavored energy drink

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

45kcal

GI

65medium

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

1 can (medium) of Monster Pink Watermelon Energy Drink (355 g) has 160 calories. That works out to 45 calories per 100 g. It contains 39.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 8.9 µg of B12 covers 370% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Monster Pink Watermelon Energy Drink Nutrition Facts

Selected: 1 can (medium) · 355 g

160

KCAL / 355G

Carbs

39.8g

· 14% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Monster Pink Watermelon Energy Drink nutrition facts table · 1 can (medium) (355 g)

NutrientAmount% DV
Calories160 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium36 mg2%
Total carbohydrate39.8 g14%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Can of Monster Pink Watermelon Energy Drink?

ServingAmountCalories
1 can (medium)355 g160 kcal
100 g100 g45 kcal
1 can (mini)150 g68 kcal
1 cup (medium)240 g108 kcal
1 bottle (small)250 g113 kcal
1 can (large)473 g213 kcal
1 can (large)500 g225 kcal
1 bottle (large)500 g225 kcal
2 can (double)710 g320 kcal
1 pack (jumbo)1000 g450 kcal

Calculated from 45 calories per 100 g.

Frequently Asked Questions About Monster Pink Watermelon Energy Drink

How much caffeine is in Monster Pink Watermelon Energy Drink?

It contains caffeine, but the amount can vary by country and formulation. Check the can for the exact figure, and include coffee, tea, and other caffeinated drinks when considering your total intake.

Is Monster Pink Watermelon Energy Drink sugar-free?

No. It is a sweetened energy drink, not a sugar-free Monster variety. The precise sugar content can differ between markets, so use the nutrition panel on the can you have.

What does Monster Pink Watermelon Energy Drink taste like?

It is marketed as a sweet, fruity watermelon-flavored drink. Expect an energy-drink flavor with watermelon notes rather than the taste or texture of fresh watermelon.

Does Monster Pink Watermelon Energy Drink contain real watermelon juice?

The name describes its flavor, but it does not guarantee that the drink contains watermelon juice. Check the ingredient list on your can to see whether juice is included in that market’s formulation.

Can you drink Monster Pink Watermelon Energy Drink before a workout?

Some people drink it before exercising, but caffeine can cause jitters or a racing heartbeat, especially if you are sensitive to it. Use water to hydrate, and do not treat the drink as a replacement for fluids.

Can you mix Monster Pink Watermelon Energy Drink with alcohol?

It is not recommended. Caffeine does not reverse alcohol’s effects on coordination or judgment, and it can make you feel more alert without making you less impaired.

Can children drink Monster Pink Watermelon Energy Drink?

No, it is not suitable for children or adolescents. Caffeine in energy drinks can contribute to sleep problems, restlessness, and a racing heartbeat in younger people.

Is Monster Pink Watermelon Energy Drink safe during pregnancy?

It contains caffeine, which counts toward the amount consumed during pregnancy. Since the appropriate limit depends on your circumstances and other caffeine sources, ask your healthcare professional for personal guidance.

How should you store Monster Pink Watermelon Energy Drink after opening?

Close the can or pour the remainder into a covered container, refrigerate it, and drink it soon. It will lose carbonation over time; do not leave it open at room temperature.

Is Monster Pink Watermelon Energy Drink the same as regular Monster Energy?

No. Both are caffeinated energy drinks, but the pink watermelon version is flavored differently, and the ingredient and nutrition details may not match the original. Compare the cans if you need the exact differences.

Monster Pink Watermelon Energy Drink Vitamins & Minerals

Vitamins

B12

8.88µg · 370% DV

B5

14.91mg · 298% DV

B3

30.17mg · 189% DV

B6

2.84mg · 167% DV

Minerals

Sodium

36mg · 2% DV

Magnesium

3.55mg · 1% DV

Calcium

7.1mg · 1% DV

Potassium ⭐

7.1mg · 0% DV

Monster Pink Watermelon Energy Drink Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

25.9
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Monster Pink Watermelon Energy Drink

To burn the 160 calories in 1 can (medium) (355 g):

🚶

40min

Walking (5 km/h)

🏃

16min

Running (8 km/h)

🚴

22min

Cycling

🏊

19min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Monster Pink Watermelon Energy Drink?

Monster Pink Watermelon Energy Drink is a branded, sweetened, caffeinated canned drink with a pink watermelon flavour, rather than a fruit juice or watermelon smoothie. It is usually served chilled, with a sweet taste and a fizzy finish.

In many English-speaking markets, people reach for it during work, gaming or a long drive; it is not usually treated as a meal accompaniment. Its carbohydrates come mainly from sugars, and it provides no fibre or protein; 100 g contains 45 kcal. For a less sweet choice, have a smaller amount and drink water alongside it, or choose an unsweetened drink instead.

How Nutritious Is Monster Pink Watermelon Energy Drink?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Monster Pink Watermelon Energy Drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Monster Pink Watermelon Energy Drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Monster Pink Watermelon Energy Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Monster Pink Watermelon Energy Drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.