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Monster Mango Loco Energy Drink Calories
Mango-flavored, high-sugar energy drink with caffeine and B vitamins.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (large) of Monster Mango Loco Energy Drink (500 g) has 240 calories. That works out to 48 calories per 100 g. It contains 60 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 10 µg of B12 covers 417% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Monster Mango Loco Energy Drink Nutrition Facts
Selected: 1 can (large) · 500 g
240
KCAL / 500G
Carbs
60g
· 22% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Monster Mango Loco Energy Drink nutrition facts table · 1 can (large) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 240 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 200 mg | 9% |
| Total carbohydrate | 60 g | 22% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Large Can of Monster Mango Loco Energy Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (large) | 500 g | 240 kcal |
| 1 pack (mini) | 4 g | 2 kcal |
| 100 g | 100 g | 48 kcal |
| 1 cup (small) | 250 g | 120 kcal |
| 1 can (small) | 250 g | 120 kcal |
| 1 bottle (small) | 330 g | 158 kcal |
| 1 can (medium) | 355 g | 170 kcal |
| 1 bottle (medium) | 473 g | 227 kcal |
Calculated from 48 calories per 100 g.
Frequently Asked Questions About Monster Mango Loco Energy Drink
What is Monster Mango Loco Energy Drink made of?
Monster Mango Loco Energy Drink is an ultra-processed, carbonated energy drink made with sugar, fruit-juice ingredients and flavorings, plus caffeine, taurine and B vitamins. Its exact formulation can vary by market.
How much caffeine is in Monster Mango Loco Energy Drink?
Monster Mango Loco Energy Drink contains caffeine, but the exact amount can vary by market and can size. Check the caffeine declaration on the can and include it when keeping track of coffee, tea or other caffeinated drinks.
Does Monster Mango Loco Energy Drink contain real mango juice?
Yes, Monster Mango Loco Energy Drink contains fruit-juice ingredients, but it is not simply mango juice. It is a sweetened energy drink with mango flavor and a blend of fruit ingredients.
Is Monster Mango Loco Energy Drink alcoholic?
No, Monster Mango Loco Energy Drink is non-alcoholic. Mixing it with alcohol is still unwise: caffeine can make you feel more alert without reducing alcohol’s effects or making you sober.
Does Monster Mango Loco Energy Drink keep you awake?
Yes, the caffeine in Monster Mango Loco Energy Drink can make it harder to fall asleep, especially when you drink it later in the day. If caffeine affects your sleep, avoid it near bedtime.
Can Monster Mango Loco Energy Drink cause a sugar crash?
It can leave some people feeling tired or less focused after a short-lived lift in energy. Monster Mango Loco Energy Drink is high in sugar, and it is not a reliable way to maintain energy throughout the day.
Can you drink Monster Mango Loco Energy Drink every day?
It is better not to make Monster Mango Loco Energy Drink a daily habit. Regular servings can add substantial sugar and caffeine to your routine; water or an unsweetened drink is a better everyday choice.
Does Monster Mango Loco Energy Drink hydrate you?
Monster Mango Loco Energy Drink provides fluid, but it is not the best choice for hydration because it is high in sugar and contains caffeine. Choose water to replace fluids, especially during heat or exercise.
Can you drink Monster Mango Loco Energy Drink during pregnancy?
It is best to avoid Monster Mango Loco Energy Drink during pregnancy unless your clinician says otherwise. It contains caffeine, which needs to be limited during pregnancy, and it is also high in sugar.
How should you store Monster Mango Loco Energy Drink after opening?
Refrigerate Monster Mango Loco Energy Drink after opening, keep it covered and drink it soon. It loses carbonation and quality as it sits, so do not leave an opened can at room temperature for an extended time.
Monster Mango Loco Energy Drink Vitamins & Minerals
Vitamins
B12
10µg · 417% DV
B2
3.5mg · 269% DV
B3
42.5mg · 266% DV
B6
4mg · 235% DV
Minerals
Sodium
200mg · 9% DV
Potassium ⭐
50mg · 1% DV
Phosphorus
10mg · 1% DV
Magnesium
5mg · 1% DV
Monster Mango Loco Energy Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Monster Mango Loco Energy Drink
To burn the 240 calories in 1 can (large) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Monster Mango Loco Energy Drink?
Monster Mango Loco Energy Drink is a canned, mango-flavoured energy drink with caffeine and B vitamins. Its tropical fruit taste is distinctly sweet, with a fizzy finish; it is usually served chilled, straight from the can.
People may pick it up at a shop or petrol station for a commute, a gaming session or a break, and have it alongside a snack. It is a high-sugar drink rather than a source of meaningful protein or fibre; it provides 12 g of carbohydrates per 100 g. If you enjoy the sweet flavour but want a less sugary option, choose water or an unsweetened drink instead. Since it contains caffeine, consider whether it suits the time of day.
How Nutritious Is Monster Mango Loco Energy Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Monster Mango Loco Energy Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Monster Mango Loco Energy Drink Contain Allergens?
No known major allergens
Which Diets Is Monster Mango Loco Energy Drink Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Monster Mango Loco Energy Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.