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Zero-sugar caffeinated energy drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
10
KCAL / 100G
Carbs
2.3g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
B12
2.5µg · 104% DV
B2
0.7mg · 54% DV
B3
8.5mg · 53% DV
B6
0.8mg · 47% DV
Minerals
Sodium
76mg · 3% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Monster Energy Zero Sugar contains 10 calories per 100 g.
Yes. Monster Energy Zero Sugar provides 2.3 g of carbohydrates per 100 g.
No. The listed nutrition information shows 0 g of fat per 100 g.
No. It contains 0 g of protein per 100 g.
No. Monster Energy Zero Sugar has 0 g of fiber per 100 g.
Monster Energy Zero Sugar has a glycemic index of 10. This is considered a low glycemic index value.
At 10 calories and 0 g fat per 100 g, it may fit plans that track calorie and fat intake. However, it is classified as ultra-processed.
Yes. Based on the provided diet compatibility information, it is suitable for vegan diets.
Yes. The product is listed as compatible with a gluten-free diet.
Yes. Monster Energy Zero Sugar is classified as an ultra-processed beverage. This describes its processing level rather than its calorie or macronutrient content.
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Nutrition data compiled from USDA FoodData Central and scientific sources.