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Low GI

Monster Energy Zero Sugar Calories

Zero-sugar caffeinated energy drink

CALORIES

10kcal

GI

10low

POTASSIUM

0mg

FIBER

0g

Monster Energy Zero Sugar Nutrition Facts

Selected: 100 g

10

KCAL / 100G

Carbs

2.3g

· 100%

Protein

0g

· 0%

Fat

0g

· 0%

Fiber

0g

Monster Energy Zero Sugar Vitamins & Minerals

Vitamins

B12

2.5µg · 104% DV

B2

0.7mg · 54% DV

B3

8.5mg · 53% DV

B6

0.8mg · 47% DV

Minerals

Sodium

76mg · 3% DV

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Monster Energy Zero Sugar Glycemic Index

GLYCEMIC INDEX

10
Low
0 Low5570100

GLYCEMIC LOAD

0.2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Monster Energy Zero Sugar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Monster Energy Zero Sugar Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Monster Energy Zero Sugar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Monster Energy Zero Sugar Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Monster Energy Zero Sugar

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Monster Energy Zero Sugar — Frequently Asked Questions

How many calories are in Monster Energy Zero Sugar?

Monster Energy Zero Sugar contains 10 calories per 100 g.

Does Monster Energy Zero Sugar contain carbohydrates?

Yes. Monster Energy Zero Sugar provides 2.3 g of carbohydrates per 100 g.

Does Monster Energy Zero Sugar have any fat?

No. The listed nutrition information shows 0 g of fat per 100 g.

Is there protein in Monster Energy Zero Sugar?

No. It contains 0 g of protein per 100 g.

Does Monster Energy Zero Sugar contain fiber?

No. Monster Energy Zero Sugar has 0 g of fiber per 100 g.

What is the glycemic index of Monster Energy Zero Sugar?

Monster Energy Zero Sugar has a glycemic index of 10. This is considered a low glycemic index value.

Is Monster Energy Zero Sugar suitable for a calorie-controlled diet?

At 10 calories and 0 g fat per 100 g, it may fit plans that track calorie and fat intake. However, it is classified as ultra-processed.

Is Monster Energy Zero Sugar vegan?

Yes. Based on the provided diet compatibility information, it is suitable for vegan diets.

Is Monster Energy Zero Sugar gluten-free?

Yes. The product is listed as compatible with a gluten-free diet.

Is Monster Energy Zero Sugar ultra-processed?

Yes. Monster Energy Zero Sugar is classified as an ultra-processed beverage. This describes its processing level rather than its calorie or macronutrient content.

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Nutrition data compiled from USDA FoodData Central and scientific sources.