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Sugar-free, low calorie, caffeinated energy drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
3
KCAL / 100G
Carbs
0.7g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
B12
2.5µg · 104% DV
B5
4.2mg · 84% DV
B3
8.5mg · 53% DV
B6
0.8mg · 47% DV
Minerals
Sodium
70mg · 3% DV
Calcium
2mg · 0% DV
Magnesium
1mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Monster Energy Ultra has 3 calories per 100 g. It contains 0.7 g carbs per 100 g and is marketed as a sugar-free energy drink.
It has a glycemic index of 0, so its glycemic impact is considered negligible. It fits omnivore, vegetarian, vegan, paleo, Mediterranean, flexitarian, and gluten-free diets, but it is an ultra-processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.