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Monster Energy Ultra Paradise Calories
Sugar-free energy drink, low calorie, contains caffeine
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (large) of Monster Energy Ultra Paradise (500 g) has 15 calories. That works out to 3 calories per 100 g. It contains 3.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 12.5 µg of B12 covers 521% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Monster Energy Ultra Paradise Nutrition Facts
Selected: 1 can (large) · 500 g
15
KCAL / 500G
Carbs
3.5g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Monster Energy Ultra Paradise nutrition facts table · 1 can (large) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 15 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 350 mg | 15% |
| Total carbohydrate | 3.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Large Can of Monster Energy Ultra Paradise?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (large) | 500 g | 15 kcal |
| 100 g | 100 g | 3 kcal |
| 1 can (mini) | 150 g | 5 kcal |
| 1 cup (small) | 250 g | 8 kcal |
| 1 can (small) | 250 g | 8 kcal |
| 1 can (medium) | 355 g | 11 kcal |
| 1 bottle (medium) | 473 g | 14 kcal |
| 1 pack (jumbo) | 1000 g | 30 kcal |
Calculated from 3 calories per 100 g.
Frequently Asked Questions About Monster Energy Ultra Paradise
What does Monster Energy Ultra Paradise taste like?
Monster Energy Ultra Paradise has a crisp, fruity flavor often described as kiwi, lime, and cucumber. It is sweet despite having no sugar, so its taste is different from a conventional sugary fruit drink.
How much caffeine is in Monster Energy Ultra Paradise?
Monster Energy Ultra Paradise contains caffeine, but the amount can vary by market and can size. Check the caffeine declaration on the can you have, and count caffeine from coffee, tea, and other drinks too.
Is Monster Energy Ultra Paradise sugar-free?
Yes, Monster Energy Ultra Paradise is sugar-free. Its sweet taste comes from non-sugar sweeteners rather than sugar, which is why it differs from many regular Monster energy drinks.
What sweeteners are used in Monster Energy Ultra Paradise?
Monster Energy Ultra Paradise uses non-sugar sweeteners, commonly sucralose and acesulfame potassium in some markets. The recipe can vary between countries, so the ingredient list on your can is the best guide to its exact formulation.
How is Monster Energy Ultra Paradise different from Monster Ultra White?
Monster Energy Ultra Paradise is known for its kiwi, lime, and cucumber-style flavor, while Monster Ultra White has a lighter citrus profile. Both are sugar-free Ultra drinks; the main difference is their flavor.
Can Monster Energy Ultra Paradise keep you awake at night?
Yes, the caffeine in Monster Energy Ultra Paradise can make it harder to fall asleep or reduce sleep quality. Avoid drinking it close to bedtime, especially if you are sensitive to caffeine.
Does Monster Energy Ultra Paradise hydrate you?
Monster Energy Ultra Paradise contributes fluid, but it is not a good replacement for water as your everyday drink. Choose water to quench thirst, and remember that caffeine may cause unwanted effects in people who are sensitive to it.
Can you mix Monster Energy Ultra Paradise with alcohol?
It is not a good idea to mix Monster Energy Ultra Paradise with alcohol. Caffeine does not make you less intoxicated, and its stimulating effect can make it harder to notice how alcohol is affecting you.
Can children drink Monster Energy Ultra Paradise?
Children should avoid Monster Energy Ultra Paradise because it contains caffeine. Sugar-free does not mean caffeine-free, and caffeine can contribute to sleep problems, restlessness, or a racing heartbeat in children.
Is Monster Energy Ultra Paradise safe during pregnancy?
Ask your healthcare professional before drinking Monster Energy Ultra Paradise during pregnancy. It contains caffeine, and caffeine from all sources needs to be considered; show your clinician the caffeine amount listed on your can.
Monster Energy Ultra Paradise Vitamins & Minerals
Vitamins
B12
12.5µg · 521% DV
B3
42.5mg · 266% DV
B6
4mg · 235% DV
B5
3.5mg · 70% DV
Minerals
Sodium
350mg · 15% DV
Potassium ⭐
50mg · 1% DV
Magnesium
5mg · 1% DV
Calcium
10mg · 1% DV
Monster Energy Ultra Paradise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Monster Energy Ultra Paradise
To burn the 15 calories in 1 can (large) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Monster Energy Ultra Paradise?
Monster Energy Ultra Paradise is a sugar-free, caffeinated energy drink from Monster, with a fruity flavour and a fizzy finish. It is usually served well chilled, straight from the can. Its nutritional profile is low in calories: per 100 g, it has 3 calories and 0.7 g of carbohydrate, with no sugar listed in the product description.
People often reach for it during a busy day, on a journey or as a cold alternative to a sweet soft drink. It is not a traditional breakfast staple, and it can be enjoyed on its own rather than paired with food. If you are sensitive to caffeine or prefer to avoid it later in the day, choose your serving time accordingly; having water alongside it is a simple option.
How Nutritious Is Monster Energy Ultra Paradise?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Monster Energy Ultra Paradise Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Monster Energy Ultra Paradise Contain Allergens?
No known major allergens
Which Diets Is Monster Energy Ultra Paradise Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Monster Energy Ultra Paradise Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.