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Monster Energy Original Calories
Sugared, caffeinated energy drink
CALORIES
GI
POTASSIUM
FIBER
Monster Energy Original Nutrition Facts
Selected: 100 g
47
KCAL / 100G
Carbs
11.5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Monster Energy Original Vitamins & Minerals
Vitamins
B12
2.5µg · 104% DV
B2
0.7mg · 54% DV
B3
8.5mg · 53% DV
B6
0.8mg · 47% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Monster Energy Original Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Monster Energy Original Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Monster Energy Original Contain Allergens?
No known major allergens
Which Diets Is Monster Energy Original Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Monster Energy Original Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Monster Energy Original
Monster Energy Original — Frequently Asked Questions
How many calories are in Monster Energy Original?
Monster Energy Original contains 47 calories per 100 grams. If you track intake by serving size, scale that value to the amount you drink.
Does Monster Energy Original contain carbs or sugar?
Yes, it provides 11.5 grams of carbohydrates per 100 grams. That carbohydrate content is a key part of its calorie total.
Is there any protein in Monster Energy Original?
No, it contains 0 grams of protein per 100 grams. It is not a source of protein.
Does Monster Energy Original have fat?
No, it has 0 grams of fat per 100 grams. That means its calories do not come from fat.
Does Monster Energy Original contain fiber?
No, it contains 0 grams of fiber per 100 grams. It does not contribute to daily fiber intake.
Is Monster Energy Original high glycemic?
Yes, its glycemic index is listed as 89, which is considered high. This can matter for people monitoring glycemic impact.
Is Monster Energy Original vegan or vegetarian?
Yes, based on the provided data, it is suitable for both vegan and vegetarian diets. It also fits omnivore and flexitarian eating patterns.
Is Monster Energy Original gluten-free?
Yes, the product is listed as gluten-free. That makes it compatible with a gluten-free diet based on the provided information.
Can Monster Energy Original fit into a diet plan?
It contains 47 calories and 11.5 grams of carbohydrates per 100 grams. Its high glycemic index of 89 may also be relevant if you are watching carb quality or glycemic response.
Is Monster Energy Original ultra-processed?
Yes, its processing level is listed as ultra_processed. For many shoppers, that is an important factor when choosing a beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.