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Monster Energy Drink Juiced Aussie Lemonade Calories
Lemon-flavored, energy drink, caffeinated, carbonated, sweetened
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (large) of Monster Energy Drink Juiced Aussie Lemonade (500 g) has 235 calories. That works out to 47 calories per 100 g. It contains 58 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 4 µg of B12 covers 167% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Monster Energy Drink Juiced Aussie Lemonade Nutrition Facts
Selected: 1 can (large) · 500 g
235
KCAL / 500G
Carbs
58g
· 21% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Monster Energy Drink Juiced Aussie Lemonade nutrition facts table · 1 can (large) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 235 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 400 mg | 17% |
| Total carbohydrate | 58 g | 21% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Large Can of Monster Energy Drink Juiced Aussie Lemonade?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (large) | 500 g | 235 kcal |
| 100 g | 100 g | 47 kcal |
| 1 cup (medium) | 250 g | 118 kcal |
| 1 can (small) | 250 g | 118 kcal |
| 1 can (medium) | 355 g | 167 kcal |
| 1 bottle (large) | 600 g | 282 kcal |
| 1 pack (jumbo) | 1000 g | 470 kcal |
Calculated from 47 calories per 100 g.
Frequently Asked Questions About Monster Energy Drink Juiced Aussie Lemonade
How much caffeine is in Monster Energy Drink Juiced Aussie Lemonade?
Monster Energy Drink Juiced Aussie Lemonade contains caffeine, but the amount can vary by market and formulation. Use the caffeine information printed on your can rather than assuming every version is identical.
What does Monster Energy Drink Juiced Aussie Lemonade taste like?
Monster Energy Drink Juiced Aussie Lemonade has a sweet, tart, carbonated lemonade-style taste with a noticeable citrus character. It is fruitier and more lemonade-like than the classic Monster Energy flavour.
What is Monster Energy Drink Juiced Aussie Lemonade made from?
Monster Energy Drink Juiced Aussie Lemonade is an ultra-processed, carbonated, sweetened, caffeinated drink with lemon flavour. Its exact ingredient list can differ between countries, so the can is the best source for the local formulation.
Does Monster Energy Drink Juiced Aussie Lemonade contain real lemon juice?
The name Monster Energy Drink Juiced Aussie Lemonade does not by itself confirm how much real lemon juice, if any, is included. The drink is lemon-flavoured; check the ingredient list on your can for the local recipe.
Is Monster Energy Drink Juiced Aussie Lemonade sugar-free?
No, Monster Energy Drink Juiced Aussie Lemonade is sweetened and is not the sugar-free version of an energy drink. Check the nutrition panel on your can for the amount in that market.
Can Monster Energy Drink Juiced Aussie Lemonade affect sleep?
Yes, the caffeine in Monster Energy Drink Juiced Aussie Lemonade can make it harder to fall asleep. Avoid having it close to bedtime, especially if caffeine tends to affect your sleep.
Can you mix Monster Energy Drink Juiced Aussie Lemonade with alcohol?
It is best not to mix Monster Energy Drink Juiced Aussie Lemonade with alcohol. Caffeine does not cancel alcohol’s effects, and the combination can make it harder to judge how impaired you are.
Is Monster Energy Drink Juiced Aussie Lemonade safe for children?
No, Monster Energy Drink Juiced Aussie Lemonade is not a suitable drink for children. It contains caffeine, and the lemonade-style flavour does not make an energy drink appropriate for younger people.
How should you store Monster Energy Drink Juiced Aussie Lemonade after opening?
Keep opened Monster Energy Drink Juiced Aussie Lemonade covered in the refrigerator and drink it soon. It loses carbonation once opened, so do not leave the can open at room temperature for an extended time.
Is Monster Energy Drink Juiced Aussie Lemonade a good pre-workout drink?
Monster Energy Drink Juiced Aussie Lemonade can provide caffeine before exercise, but it is not a hydration drink and may not suit everyone. Avoid it if caffeine causes jitters or stomach discomfort, and drink water as well.
Monster Energy Drink Juiced Aussie Lemonade Vitamins & Minerals
Vitamins
B12
4µg · 167% DV
B1
1.5mg · 125% DV
B3
19mg · 119% DV
B6
2mg · 118% DV
Minerals
Sodium
400mg · 17% DV
Magnesium
5mg · 1% DV
Calcium
10mg · 1% DV
Potassium ⭐
25mg · 1% DV
Monster Energy Drink Juiced Aussie Lemonade Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Monster Energy Drink Juiced Aussie Lemonade
To burn the 235 calories in 1 can (large) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Monster Energy Drink Juiced Aussie Lemonade?
Monster Energy Drink Juiced Aussie Lemonade is a branded, carbonated energy drink with a lemonade-inspired citrus flavour and fruit juice. It pairs a sweet taste with a tart lemon note, and contains caffeine. Served chilled, it has a fizzy, punchy character rather than the lighter, less-sweet taste of homemade lemonade.
People commonly drink it straight from the can as a cold refreshment or an occasional pick-me-up, rather than as a meal-time staple. Its nutrition is mainly carbohydrate: it provides 11.6 g per 100 g, with no protein or fat. If you enjoy the citrus flavour but want something less sweet alongside it, have water too; its caffeine content also makes it worth considering when choosing a drink late in the day.
How Nutritious Is Monster Energy Drink Juiced Aussie Lemonade?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Monster Energy Drink Juiced Aussie Lemonade Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Monster Energy Drink Juiced Aussie Lemonade Contain Allergens?
No known major allergens
Which Diets Is Monster Energy Drink Juiced Aussie Lemonade Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Monster Energy Drink Juiced Aussie Lemonade Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.