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Monster Energy Black Calories
Sugary, caffeinated energy drink
CALORIES
GI
POTASSIUM
FIBER
Monster Energy Black Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
11g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Monster Energy Black Vitamins & Minerals
Vitamins
B12
2.5µg · 104% DV
B2
0.7mg · 54% DV
B3
8.5mg · 53% DV
B6
0.8mg · 47% DV
Minerals
Sodium
80mg · 3% DV
Calcium
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Monster Energy Black Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Monster Energy Black Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Monster Energy Black Contain Allergens?
No known major allergens
Which Diets Is Monster Energy Black Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Monster Energy Black Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Monster Energy Black
Monster Energy Black — Frequently Asked Questions
How many calories are in Monster Energy Black?
Monster Energy Black contains 45 calories per 100 g. It also provides 11 g of carbohydrates per 100 g.
Is Monster Energy Black suitable for a vegan diet?
Based on the provided diet compatibility information, Monster Energy Black is suitable for vegan, vegetarian, pescatarian, flexitarian, and omnivorous diets. It is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.