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Monster Energy Bad Apple Calories
Apple-flavored energy drink, high caffeine, sugary
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (large) of Monster Energy Bad Apple (500 g) has 230 calories. That works out to 46 calories per 100 g. It contains 56 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 12.5 µg of B12 covers 521% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Monster Energy Bad Apple Nutrition Facts
Selected: 1 can (large) · 500 g
230
KCAL / 500G
Carbs
56g
· 20% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Monster Energy Bad Apple nutrition facts table · 1 can (large) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 230 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 200 mg | 9% |
| Total carbohydrate | 56 g | 20% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Large Can of Monster Energy Bad Apple?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (large) | 500 g | 230 kcal |
| 100 g | 100 g | 46 kcal |
| 1 cup (small) | 150 g | 69 kcal |
| 1 cup (medium) | 250 g | 115 kcal |
| 1 can (small) | 250 g | 115 kcal |
| 1 can (medium) | 355 g | 163 kcal |
| 1 bottle (medium) | 473 g | 218 kcal |
| 1 bottle (jumbo) | 650 g | 299 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Monster Energy Bad Apple
What does Monster Energy Bad Apple taste like?
Monster Energy Bad Apple is a caffeinated, sugary energy drink with an apple flavor. It tastes fruity, but it is not the same as apple juice or a serving of whole fruit.
How much caffeine is in Monster Energy Bad Apple?
Monster Energy Bad Apple contains caffeine, but the nutrition details provided here do not state the amount. The caffeine content can vary by market, so use the figure on your can when tracking caffeine from all sources.
Is Monster Energy Bad Apple sugar-free?
No. Monster Energy Bad Apple is a sugar-containing drink, not a sugar-free energy drink. If you are limiting added sugar, count it toward your daily intake and use the can’s nutrition information for the serving you drink.
Is Monster Energy Bad Apple apple juice?
No. Monster Energy Bad Apple is an apple-flavored energy drink, not apple juice. Its fruit flavor does not make it equivalent to juice or whole fruit, so it should not be counted as a fruit serving.
Is Monster Energy Bad Apple ultra-processed, and what is it made from?
Yes, Monster Energy Bad Apple is an ultra-processed drink. It is a formulated, packaged beverage containing sugar, caffeine and flavoring; its exact ingredient list can vary by market and product formulation.
Can Monster Energy Bad Apple affect sleep if you drink it in the evening?
Yes. The caffeine in Monster Energy Bad Apple can make it harder to fall asleep or reduce sleep quality, especially if you are sensitive to caffeine. Avoid drinking it close to bedtime if it affects your sleep.
Can you mix Monster Energy Bad Apple with alcohol?
It is better not to mix Monster Energy Bad Apple with alcohol. Caffeine can make alcohol-related drowsiness less noticeable, which may lead you to underestimate how impaired you are.
How should you store Monster Energy Bad Apple after opening it?
Refrigerate Monster Energy Bad Apple after opening and drink it soon. It loses carbonation and freshness as it sits, so do not leave an opened can at room temperature for a long time.
Does Monster Energy Bad Apple count as water for hydration?
No. Monster Energy Bad Apple should not replace water as your main source of fluids. It contains caffeine and sugar, so drink water to meet your everyday hydration needs.
Can you drink Monster Energy Bad Apple during pregnancy?
Ask your healthcare professional before drinking Monster Energy Bad Apple during pregnancy. It contains caffeine, and recommended intake limits apply to caffeine from all sources, not just energy drinks.
Monster Energy Bad Apple Vitamins & Minerals
Vitamins
B12
12.5µg · 521% DV
B2
3.5mg · 269% DV
B3
42.5mg · 266% DV
B6
4mg · 235% DV
Minerals
Sodium
200mg · 9% DV
Magnesium
5mg · 1% DV
Calcium
10mg · 1% DV
Potassium ⭐
25mg · 1% DV
Monster Energy Bad Apple Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Monster Energy Bad Apple
To burn the 230 calories in 1 can (large) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Monster Energy Bad Apple?
Monster Energy Bad Apple is a canned, apple-flavoured energy drink with caffeine and sugar. Its fruit-forward taste offers a change from more familiar energy-drink flavours, and it is usually served chilled straight from the can. People may reach for it during a busy day or at social events, though it is best treated as an occasional drink rather than a replacement for water. It provides 46 calories and 11.2 g of carbohydrate per 100 g, mainly reflecting its sugars. If you want a less sweet choice, have a smaller amount and pair it with water; check the can for the product’s caffeine details.
How Nutritious Is Monster Energy Bad Apple?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Monster Energy Bad Apple Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Monster Energy Bad Apple Contain Allergens?
No known major allergens
Which Diets Is Monster Energy Bad Apple Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Monster Energy Bad Apple Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.