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Monster Bad Apple Energy Drink Calories
High-caffeine, sugary apple-flavored energy drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (whole) of Monster Bad Apple Energy Drink (500 g) has 240 calories. That works out to 48 calories per 100 g. It contains 60 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 12.5 µg of B12 covers 521% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Monster Bad Apple Energy Drink Nutrition Facts
Selected: 1 can (whole) · 500 g
240
KCAL / 500G
Carbs
60g
· 22% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Monster Bad Apple Energy Drink nutrition facts table · 1 can (whole) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 240 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 400 mg | 17% |
| Total carbohydrate | 60 g | 22% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Monster Bad Apple Energy Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 500 g | 240 kcal |
| 100 g | 100 g | 48 kcal |
| 1 serving (small) | 160 g | 77 kcal |
| 1 cup (medium) | 240 g | 115 kcal |
| 1 can (half) | 250 g | 120 kcal |
| 1 cup (large) | 330 g | 158 kcal |
| 2 cup (double) | 480 g | 230 kcal |
| 1 serving (large) | 500 g | 240 kcal |
Calculated from 48 calories per 100 g.
Frequently Asked Questions About Monster Bad Apple Energy Drink
What does Monster Bad Apple Energy Drink taste like?
Monster Bad Apple Energy Drink has a sweet, fizzy apple flavor with the familiar taste of an energy drink. It is not the same as drinking plain apple juice, so the flavor may seem quite intense if you expect a simple fruit drink.
Is Monster Bad Apple Energy Drink sugar-free?
No, Monster Bad Apple Energy Drink is a sugary version, not a sugar-free Monster option. If you are comparing it with a zero-sugar energy drink, check the product name and nutrition panel rather than assuming all Monster varieties have the same formula.
How much caffeine is in Monster Bad Apple Energy Drink?
Monster Bad Apple Energy Drink is high in caffeine, but the amount can vary between markets and product versions. Check the caffeine figure printed on your can, and count caffeine from coffee, tea, and other drinks alongside it.
Does Monster Bad Apple Energy Drink contain real apple juice?
Its apple taste does not by itself mean Monster Bad Apple Energy Drink contains apple juice. Formulas can differ by country, so look for apple juice in the ingredient list if you want to know whether your particular can includes it.
How is Monster Bad Apple Energy Drink different from Monster Original?
Monster Bad Apple Energy Drink stands out for its apple flavor, while Monster Original has its own classic energy-drink taste. Their sugar and caffeine content may differ, so compare the cans if those details matter to you.
Can you drink Monster Bad Apple Energy Drink every day?
It is better not to make Monster Bad Apple Energy Drink an everyday default, especially if it adds a lot of caffeine and sugar to your usual intake. Frequent use can also make it harder to sleep, particularly when you drink it later in the day.
Can children drink Monster Bad Apple Energy Drink?
No, Monster Bad Apple Energy Drink is not suitable for children. Its high caffeine content can cause problems such as restlessness, a racing heartbeat, or disrupted sleep, and it is not a good substitute for water or an ordinary snack.
Will Monster Bad Apple Energy Drink keep you awake at night?
Yes, Monster Bad Apple Energy Drink can make it harder to fall asleep if you have it late in the day. Caffeine is a stimulant, and some people remain sensitive to its effects for hours after drinking it.
Is Monster Bad Apple Energy Drink useful before a workout?
It can provide a caffeine boost before exercise, but Monster Bad Apple Energy Drink is not necessary for a good workout. Its sugar and caffeine may not suit everyone, and water is the practical choice for staying hydrated during ordinary exercise.
Can you drink Monster Bad Apple Energy Drink during pregnancy?
It is best to avoid Monster Bad Apple Energy Drink during pregnancy unless your healthcare professional says otherwise. It contains high caffeine, and caffeine from all drinks counts toward the amount recommended for you during pregnancy.
Monster Bad Apple Energy Drink Vitamins & Minerals
Vitamins
B12
12.5µg · 521% DV
B5
21mg · 420% DV
B1
4mg · 333% DV
B2
3.5mg · 269% DV
Minerals
Sodium
400mg · 17% DV
Copper
0.05mg · 6% DV
Iron
0.5mg · 3% DV
Manganese
0.05mg · 2% DV
Potassium ⭐
25mg · 1% DV
Monster Bad Apple Energy Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Monster Bad Apple Energy Drink
To burn the 240 calories in 1 can (whole) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Monster Bad Apple Energy Drink?
Monster Bad Apple Energy Drink is a canned, apple-flavoured energy drink with caffeine and sugar. Its name points to a sweet apple taste, but it is an energy drink rather than a juice-based refreshment. It is usually served chilled, straight from the can.
People may reach for it during a long work session, gaming or a night out; it is less of an everyday mealtime drink than tea, coffee or water. The flavour is sweet and fruity, with a fizzy texture. Nutritionally, it is mainly a source of carbohydrate rather than protein or fat, with 12 g of carbohydrate per 100 g. If you are keeping an eye on caffeine or sugar, have it occasionally and consider alternating with water.
How Nutritious Is Monster Bad Apple Energy Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Monster Bad Apple Energy Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Monster Bad Apple Energy Drink Contain Allergens?
No known major allergens
Which Diets Is Monster Bad Apple Energy Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Monster Bad Apple Energy Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.