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Caffeinated, sugary energy drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (whole) of Monkey 47 Energy Drink (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 28 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 µg of B12 covers 208% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 can (whole) · 250 g
115
KCAL / 250G
Carbs
28g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 200 mg | 9% |
| Total carbohydrate | 28 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 250 g | 115 kcal |
| 1 ounce (mini) | 30 g | 14 kcal |
| 100 g | 100 g | 46 kcal |
| ½ can (half) | 125 g | 58 kcal |
| 1 cup (medium) | 240 g | 110 kcal |
| 1 serving (medium) | 250 g | 115 kcal |
| 1 bottle (whole) | 500 g | 230 kcal |
| 1 serving (large) | 500 g | 230 kcal |
Calculated from 46 calories per 100 g.
Monkey 47 Energy Drink is a caffeinated, sugary, ultra-processed ready-to-drink beverage. The available product information does not list its full ingredients or caffeine amount, so use the can’s ingredient list for those specifics.
The caffeine amount in Monkey 47 Energy Drink isn’t specified in the information available here. Check the can for the amount, and include coffee, tea, and other caffeinated drinks when considering your total intake.
There’s no information here confirming that Monkey 47 Energy Drink contains gin or alcohol; it is described as a caffeinated, sugary energy drink. Since the name may be confused with gin, check the package’s alcohol declaration.
It’s better not to make Monkey 47 Energy Drink a daily habit. Regular caffeine can affect sleep and cause uncomfortable effects such as jitters, while frequent sugary drinks add sugar to your routine.
Yes, the caffeine in Monkey 47 Energy Drink can make it harder to fall asleep and may disrupt sleep. Avoid it in the evening, or earlier if you are sensitive to caffeine.
Ask your pregnancy care provider how Monkey 47 Energy Drink fits your caffeine limit. That limit includes caffeine from coffee, tea, and other sources; if the can’s caffeine amount is unknown, avoiding it is the cautious choice.
No, Monkey 47 Energy Drink is not an appropriate drink for children. Caffeine can cause restlessness, a racing heartbeat, and sleep problems; offer water for thirst instead.
It’s best not to mix Monkey 47 Energy Drink with alcohol. Caffeine can make someone feel more alert without reducing alcohol’s effects, which may make it harder to judge how impaired they are.
Monkey 47 Energy Drink may make you feel more alert before exercise because it contains caffeine, but it is sugary and may not suit everyone. Drink water for hydration, and avoid it before a late workout if it affects your sleep.
You can drink Monkey 47 Energy Drink on an empty stomach, but caffeine may feel more intense for some people and can cause jitters or stomach discomfort. Stop if it makes you feel unwell, and choose water if you are thirsty.
Vitamins
B12
5µg · 208% DV
B2
2mg · 154% DV
B3
20mg · 125% DV
B6
2mg · 118% DV
Minerals
Sodium
200mg · 9% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 115 calories in 1 can (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Monkey 47 Energy Drink is a canned, sweetened caffeinated beverage. It is usually served chilled and is designed for convenient drinking on the go or during a busy day. Its name does not by itself tell you where it is made, so check the can for product details.
The flavour is sweet and typically lightly fizzy, making it easy to drink on its own or alongside a snack. It contains 11.2 g of carbohydrate per 100 g and no protein, so it is mainly a source of carbohydrates rather than nourishment from protein or fibre. A whole can is about 250 g; if you prefer a less sweet drink or want to limit caffeine, have a smaller portion and keep water nearby.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.