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Mont Blanc dessert Calories

Classic French dessert made with chestnut purée, whipped cream, and meringue.

CALORIES

230kcal

60medium

POTASSIUM

210mg

FIBER

2.5g

Mont Blanc dessert Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

38g

· 65%

Protein

2.2g

· 4%

Fat

8.2g

· 31%

Fiber

2.5g

Mont Blanc dessert Vitamins & Minerals

Vitamins

Vitamin C

9mg · 10% DV

0.09mg · 7% DV

0.07mg · 6% DV

0.09mg · 5% DV

Minerals

Phosphorus

48mg · 7% DV

Iron

1mg · 6% DV

Potassium ⭐

210mg · 6% DV

Magnesium

22mg · 5% DV

Mont Blanc dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mont Blanc dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mont Blanc dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mont Blanc dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mont Blanc dessert Fat Profile

SATURATED

4.2g

MONOUNSATURATED

2.2g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 13.3:1

Above the ideal 4:1 (13.3:1).

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Mont Blanc dessert — Frequently Asked Questions

Monblanc tatlı kaç kalori?

Monblanc tatlı 100 gramda 230 kalori içerir. Aynı porsiyonda 38 g karbonhidrat, 8,2 g yağ ve 2,2 g protein bulunur.

Monblanc tatlı diyet için uygun mu?

Monblanc tatlı işlenmiş bir tatlıdır ve 100 gramında 38 g karbonhidrat bulunur. Glisemik indeksi 60'tır; süt ürünleri ve yumurta içerdiği için bu alerjenlere sahip kişiler için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.