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🥣

●Low GI

⚡High Potassium

🌿High Fiber

Moms Sugar-Free Cocoa Granola Calories

Sugar-free cocoa granola

CALORIES

415kcal

45low

POTASSIUM

460mg

FIBER

11.8g

Moms Sugar-Free Cocoa Granola Nutrition Facts

Selected: 100 g

415

KCAL / 100G

Carbs

55.8g

· 54%

Protein

10.2g

· 10%

Fat

16.4g

· 36%

Fiber

11.8g

Moms Sugar-Free Cocoa Granola Vitamins & Minerals

Vitamins

0.34mg · 28% DV

Biotin

7.2µg · 24% DV

Vitamin E

1.8mg · 12% DV

0.48mg · 10% DV

Minerals

Manganese

3mg · 130% DV

Copper

1mg · 111% DV

Phosphorus

342mg · 49% DV

Magnesium

158mg · 38% DV

Moms Sugar-Free Cocoa Granola Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Moms Sugar-Free Cocoa Granola Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Moms Sugar-Free Cocoa Granola Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame yes

Which Diets Is Moms Sugar-Free Cocoa Granola Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Moms Sugar-Free Cocoa Granola Fat Profile

SATURATED

3.1g

MONOUNSATURATED

5.5g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Moms Sugar-Free Cocoa Granola

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Instant noodles, dry

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🍞

Whole grain whole wheat bread

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132 kcal

🍝

Plain spaghetti

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White rice, cooked

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Rigatoni with tomato sauce

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Moms Sugar-Free Cocoa Granola — Frequently Asked Questions

How many calories are in Moms Sugar-Free Cocoa Granola?

Moms Sugar-Free Cocoa Granola contains 415 calories per 100 g. Per 100 g, it also provides 10.2 g of protein, 55.8 g of carbohydrates, and 16.4 g of fat.

Is Moms Sugar-Free Cocoa Granola vegan and does it contain allergens?

This granola is suitable for vegan, vegetarian, Mediterranean, and flexitarian diets. It contains gluten, tree nuts, peanuts, soy, and sesame.

Have another question about Moms Sugar-Free Cocoa Granola?

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Nutrition data compiled from USDA FoodData Central and scientific sources.