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Traditional snow sherbet sweetened with grape molasses
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
49
KCAL / 100G
Carbs
12.4g
· 98%
Protein
0.2g
· 2%
Fat
0g
· 0%
Fiber
0.1g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0.01mg · 0% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
188mg · 6% DV
Magnesium
8mg · 2% DV
Phosphorus
5mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Molasses snow sherbet provides 49 calories per 100 g.
A 100 g portion of molasses snow sherbet contains 12.4 g of carbohydrates.
Yes. It contains 0.2 g of protein per 100 g, which is a low amount.
Yes. The listed nutrition facts show 0 g of fat per 100 g.
It contains 0.1 g of fiber per 100 g. This is a low fiber amount.
Molasses snow sherbet has a glycemic index of 55.
It has 49 calories and 12.4 g of carbohydrates per 100 g. Whether it fits depends on your overall calorie and carbohydrate goals.
Yes. Molasses snow sherbet is listed as compatible with a vegan diet.
Yes. It is listed as compatible with a gluten-free diet.
Yes. Molasses snow sherbet is classified as minimally processed and is also compatible with vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.