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Mocha Calories
Coffee and chocolate mixed beverage, with milk
CALORIES
GI
POTASSIUM
FIBER
Mocha Nutrition Facts
Selected: 100 g
70
KCAL / 100G
Carbs
10.8g
· 61%
Protein
2.2g
· 12%
Fat
2.1g
· 27%
Fiber
0.7g
Mocha Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B5
0.4mg · 8% DV
B12
0.15µg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
55mg · 6% DV
Selenium
2.5µg · 5% DV
Phosphorus
38mg · 5% DV
Iodine
6µg · 4% DV
Mocha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mocha Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mocha Contain Allergens?
Contains these allergens:
Which Diets Is Mocha Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mocha Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Mocha
Mocha — Frequently Asked Questions
Mokkap kaç kalori içerir?
Mokkap, 100 gramında 70 kalori içerir. Aynı miktarda 10,8 g karbonhidrat, 2,2 g protein ve 2,1 g yağ bulunur.
Mokkapın glisemik indeksi yüksek mi?
Mokkapın glisemik indeksi 45'tir. Süt içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.