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A pale green, fizzy drink fills a clear glass with crushed ice, visible lime wedges and fresh mint leaves, topped with a sprig of mint and a straw.

Mojito drink Calories

Minty, lime-based sweet cocktail-style drink

In season: Spring · Summer

CALORIES · 100 G

4kcal

GI

55medium

POTASSIUM · 100 G

22mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Mojito drink (240 g) has 10 calories. That works out to 4 calories per 100 g. It contains 0.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 10.8 mg of Vitamin C covers 12% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Mojito drink Nutrition Facts

Selected: 1 cup (medium) · 240 g

10

KCAL / 240G

Carbs

0.2g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Mojito drink nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories10 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium7.2 mg0%
Total carbohydrate0.2 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Mojito drink?

ServingAmountCalories
1 cup (medium)240 g10 kcal
1 ounce (small)30 g1 kcal
100 g100 g4 kcal
1 serving (large)300 g12 kcal
1 bottle (small)330 g13 kcal
1 can (medium)355 g14 kcal
1 piece (jumbo)500 g20 kcal

Calculated from 4 calories per 100 g.

Frequently Asked Questions About Mojito drink

What is in a Mojito drink?

A classic Mojito drink contains white rum, fresh mint, lime juice, sugar, and soda water, served over ice. Alcohol-free versions leave out the rum. The balance of sweetness and citrus varies between recipes and bars.

How do you make a Mojito drink?

To make a Mojito drink, gently press fresh mint with lime juice and sugar in a glass, add white rum and ice, then top with soda water. Avoid crushing the mint aggressively, which can bring out a bitter, grassy flavor.

Does a Mojito drink contain alcohol?

A classic Mojito drink contains white rum, so it is alcoholic. Some bars use “mojito” for a rum-free version too; ask whether yours is alcohol-free if you need to avoid alcohol.

What rum is best for a Mojito drink?

White rum is the traditional choice for a Mojito drink because its lighter flavor lets the mint and lime stand out. A strongly aged or spiced rum changes the drink’s flavor and is not the usual classic style.

Can you make a Mojito drink without alcohol?

Yes, you can make a Mojito drink without alcohol by leaving out the rum and combining mint, lime juice, sugar, ice, and soda water. This is often called a virgin mojito; check that a bar has not added rum before ordering.

Why does a Mojito drink taste bitter?

A Mojito drink can taste bitter if the mint is crushed too hard or the lime’s white pith gets into the glass. Press the leaves gently and squeeze the lime without scraping or twisting the peel into the mixture.

What is the difference between a Mojito drink and a caipirinha?

A Mojito drink is made with mint, soda water, and usually white rum, while a caipirinha uses cachaça, lime, and sugar without mint or soda water in the traditional recipe. Their spirits and overall flavor are distinct.

Can you use lemon instead of lime in a Mojito drink?

Yes, lemon can replace lime in a Mojito drink, though the flavor will be different. Lime gives the classic version its familiar aroma; lemon tends to taste sharper, so adjust the sweetness to suit your preference.

Can you make a Mojito drink ahead of time?

You can prepare the mint, citrus, and sugar mixture for a Mojito drink ahead, but add the ice and soda water just before serving. Once fully mixed, the mint can darken and the soda loses its fizz as it sits.

Where did the Mojito drink originate?

The Mojito drink originated in Cuba and is particularly associated with Havana. Its classic combination of rum, mint, lime, sugar, and soda water has inspired many modern versions, including alcohol-free and fruit-flavored variations.

Mojito drink Vitamins & Minerals

Vitamins

Vitamin C

10.8mg · 12% DV

Vitamin K

3.6µg · 3% DV

B1

0.02mg · 2% DV

B2

0.02mg · 2% DV

Minerals

Manganese

0.07mg · 3% DV

Copper

0.02mg · 2% DV

Magnesium

7.2mg · 2% DV

Potassium ⭐

53mg · 2% DV

Sodium

7.2mg · 0% DV

Mojito drink Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

19.2
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mojito drink

To burn the 10 calories in 1 cup (medium) (240 g):

🚶

2min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Mojito drink?

The Mojito drink takes its cues from the Cuban mojito, combining mint, lime, sugar and soda for a bright, refreshing taste. The classic cocktail includes white rum, though alcohol-free versions are also common.

It is usually served very cold over plenty of ice, with mint leaves and a wedge of lime. You might find it alongside a meal or enjoy it as a summery, minty alternative to heavier drinks. The listed version provides 4 calories per 100 g; recipes with more sugar, or those made with rum, can differ. For a lighter, less sweet glass, reduce the sugar and let the lime and mint bring the flavour.

How Nutritious Is Mojito drink?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Mojito drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mojito drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mojito drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mojito drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.