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Mocktail Calories
Non-alcoholic, fruit-based beverage
CALORIES
GI
POTASSIUM
FIBER
Mocktail Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
11g
· 96%
Protein
0.2g
· 2%
Fat
0.1g
· 2%
Fiber
0.4g
Mocktail Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B1
0.02mg · 2% DV
B6
0.03mg · 2% DV
Vitamin A
5µg · 1% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
3mg · 1% DV
Phosphorus
6mg · 1% DV
Potassium ⭐
40mg · 1% DV
Mocktail Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mocktail Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mocktail Contain Allergens?
No known major allergens
Which Diets Is Mocktail Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mocktail Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mocktail
Mocktail — Frequently Asked Questions
How many calories and carbs are in a mocktail?
Per 100 g, mocktail provides 45 calories and 11 g of carbohydrates. It also contains 0.2 g protein and 0.1 g fat.
Is mocktail suitable for vegan or gluten-free diets?
Based on the provided data, mocktail is suitable for vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets. It is also classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.